Yoghurt cake (NOT Attack)

Discussion in 'Dukan Recipes' started by Maintainer, 21 March 2011 Social URL.

  1. Maintainer

    Maintainer ** Chief WITCH **

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    OK this is something I used to make way back when... it saved my life yesterday...

    So if you're needing something sweet, this is very easy to make.

    In one bowl, take 2 x 100g smooth fat free yoghurts - lemon is great if you can find it (or 1 x muller lite!).
    2 level tablespoons corn flour (counts 2 x tolerated items - ie whole day's worth if you eat whole "cake")
    2 egg yolks
    2 tablespoons sweetener
    Whisk together

    In other bowl, whisk until firm the egg whites. Integrate carefully so as not to lose your air. Pour into 8" silicon round mould (or muffin cases - not as good though). Bake 150°C 20-25 mins.

    Allow to cool. Cut in slices. Makes 8 decent slices!

    Love it.
     
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  3. Dimage

    Dimage Full Member

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    Sounds delicious!
     
  4. dukandebut

    dukandebut Goat herder(ess)

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    That would be absolutely lovely with the lemon Weight Watchers yoghurt as it has a slight ginger taste (at least it seems like it does to me). Will definitely try it, thanks, Jo. :)
     
  5. Maintainer

    Maintainer ** Chief WITCH **

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    141kg
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    69.3kg
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    65.0kg
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    11st4.1lb(50.85%)
    Diet:
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    It has a lovely texture (even raw, if you "lick the bowl" ;))

    DD - I've just been typing about my current fresh ginger addiction in the weigh in thread... you must be telepathic!
     
  6. dukandebut

    dukandebut Goat herder(ess)

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    I knew you were going to say that. ;):D
     
  7. scrumper

    scrumper Gold Member

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    it is mmmmmmmmm to nice nearly as nice as crepes
     
  8. I_dream_slim

    I_dream_slim Silver Member

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    Im pretty sure im gonna make this tomorrow!!! xxx
     
  9. Maintainer

    Maintainer ** Chief WITCH **

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    141kg
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    bump - someone requested this... :)
     
  10. Paulinegin

    Paulinegin Gold Member

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    'Twas me, thank you! :D

    P x
     
  11. dukannotsofatty

    dukannotsofatty Gold Member

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    ooo thanks for the bump, this looks delish. Will have to make this one, so lovely. thanks x
     
  12. Dohnuts

    Dohnuts Full Member

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    this sounds lush i'm defo gona make this soon. i just need cake! XD
     
  13. monty1978

    monty1978 Full Member

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    gonna try this early next week.... yum, yum, yummy!
     
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