babybolders86
Member
Jealousy has a name and its name is miserable people who will do anything to put you down. Losing weight and doing it in a healthy way aggravtes those people who dont have the willpower to do it themselves!!!
View attachment 71038
I think my face is settling into itself! Not looking 'gaunt' as others said, and thankfully, not looking as white as a sheet. It's quite incredible how illness completely drains your face. A bit of colour to my cheeks
When people now ask me if I'm losing more I just tell them i am where i want to be, and now it's all about keeping it from coming back on.
You def don't look gaunt
I just try and avoid speaking to certain people about weight loss now, as some people are crazy even when talking about maintaining weight. For some reason some people think now I've lost weight I should just go back to eating how I did before, although saying that I suppose that's what a lot of people do after loosing weight, but that's not what I want to do.
Its as much about a lifestyle change for me. Thinking about it that is what loads of people do lose weight then put it all back on as they think they can eat how they did before. Maybe they were not doing it for the right reasons in the first place.
Its as much about a lifestyle change for me. Thinking about it that is what loads of people do lose weight then put it all back on as they think they can eat how they did before. Maybe they were not doing it for the right reasons in the first place.
That seems to be my biggest fear. That's why the exercise is important to me (and why been unable to exercise for the last month has been quite tough). I want to not only be thinner, but I want to be fit, i want to keep in the habit of regular exercise so even if I slip I can maintain a higher level of fitness.
It must be hard mate, the fitness thing is a big thing for me now i didnt think it would be but it has just worked its self into everyday life for me now. When can you start back training?
I have dipped my toes in this week. I did a couple of gentle runs, which apart from irritating my knee temporarily, seems ok. I have tried my fave, a good hard kettle bell class, and apart from having to peel myself off the floor with exhaustion, it seems ok. I had to go back to an 8kg bell from a 12kg one though. I do Kettlercise which is aerobic 37 one minute kettle bell exercises with no rest in between..
I have people moaning at me now asking why am i going to a slimming club etc.
Its annoying because i just want to feel better about myself and lose abit of weight but annoys me when people are like "you're not fat, you dont need to diet"! xxx
Aye, but come on, a little bit of you loves the 'you're not fat' comment.....