Youngs whole scampi

Littlestar_kc

Full Member
Hi all

Can anyone tell me the syns for Youngs whole scampi it the breadcrumbs.
Frozen 250g

Per 125g serving

Cal 264
sugar 1.3
Fat 10.5
Saturates 0.8
Salt 1.4

Thanks in advance
 
We need the carbohydrate (not just sugar) and the protein too to work it out
 
Looks like EE and O 28 and G 36 for a 340g frozen pack

I saw that one but littlestar has a 250g pack so it may be a different product
 
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