just logged back in after a week and read all the messages it is sad that many people can't be supportive and don't bother finding out about what you're doing before having a negative opinion on it..but having said that most people at work now are asking me every week how i am doing and comenting on the weight loss and that is really nice and a motivator for sure Yvonne i can't belive the evilness in your office! that is so extreme and pure evil sorry you had to go through that! that would upset me a lot all the sabottage attempts...but as the rest were saying it's only because they are jealous i am sure of it . Most people didn't think i could do it even my friends because nothing had worked in teh past and i never stuck to any diet, but this is different somehow and i will do it till the end and then i will keep it off! i know it i really do this time