ProPoints Yummies

[yummimetobe]

Hi there everybody, I'm a busy working mum with two small children. I started wieghwatchers a week ago, had a so so-ish week so have decided to write this diary to make me accountable and focus me more. I am hoping that the advice and support on this very friendly forum will also help me. Goals are I'm aiming for a total one stone loss, but mainly I want to adopt a better lifestyle by eating less and eating healthy. Excercise will be a dvd 3-4 times a week as no time for gym or walks.

I also hope to post some delish pro-point friendly indian recipes as that is the families staple.

 

[yummimetobe]

Having an excellent day diet wise

B. an orange apple and banana 0pp

Lunch. Small jacket 4pp 100gs beans 3pp (1/2 a can =5pp so therefor pointed at 3)

Dinner. will be a Chapattie 3pp and Keema Curry 7pp

S. 2Go head Apple slices 2pp, Lots of fruit and salad with both meals 0pp

17/29

Excercise 30mins Kettlworx Cardio

 

[Tano]

Hi

Make sure you eat all of your dailies as that's the recommended allowance to enable you to stay healthy and not undernourished. Good luck on your weight loss journey, I look forward to seeing your losses

 

[yummimetobe]

Hi

Make sure you eat all of your dailies as that's the recommended allowance to enable you to stay healthy and not undernourished. Good luck on your weight loss journey, I look forward to seeing your losses

Thanks tano, I will. Thank you for popping bye

 

[yummimetobe]

Todays going good so far also. This diet is very achievable.

Menu:

B. friut salad (banana, apple and orange) 0pp

L. WW Broc & Wedges ready meal 6pp, 100g Baked Beans 3pp, Salad 0pp, 9pp

D. Keema (Mince) Curry 7pp, 2 Chapattis 6 and Salad 0pp 16pp

S. Go ahead Sultana & Apple slice 1pp

26/29. Weeklies were used up durining a mad one earlier this week.

Excercise 30 mins Kettleworx (am supposed to do this every other day 3 times a week, but doing it 3 consecutive days due to time restrictions. Hope this wont make me bulky as it incoporates resistance, strength and cardio all in one routine.)

Hope you fellow WWs are having a fab day too x

 

[yummimetobe]

Had a excellent day once again done my eating for the day. Having a cut off point in evening is really helping as evening times I'm terrible for snacking which sometimes can lead to a complete blow out.

Had 23/29pp but feeling very full right now. Also managed 2litres of water again today.

 

[Tano]

Had a excellent day once again done my eating for the day. Having a cut off point in evening is really helping as evening times I'm terrible for snacking which sometimes can lead to a complete blow out.

Had 23/29pp but feeling very full right now. Also managed 2litres of water again today.

Well done

 

[yummimetobe]

Well done

Check you out youve lost your 5% already...Woop girl x

 

[Tano]

Check you out youve lost your 5% already...Woop girl x

Have I??? Lol I didn't even know this!!! X

 

[yummimetobe]

Yeah 10% is 10.5 so therefor. Well done x. We'r are the same start wieght and thats my first target

 

[SammieAnn87]

hi
your food looks really good weldone u!
cant wait to hear what u lose
xx