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Yummylicious Weight Loss

#1
This is my first time doing Slim Fast and on Day 1 now.
Forgot to Weigh in this morning, but will take the stats tommorrow morning!

A very chocolately day for the first day!

Breakfast - Shake -> Rich Chocolate Flavour (230 cals)
Snack 1 - Dairylea Nachos (100 cals)
Lunch - Tesco UniSlim Crispy Chocolate bar (220 cals)
Snack 2 - SpecialK Choc mini breaks (100 cals)
Hartleys no added sugar jelly(Sberry) (3 cals)
Dinner - Pepperoni pasta Bake (485 cals)
Aero biscuit bar (100 cal)
Snack 3 - 2 pink'n'white marshmallow wafers (100 cal)

Total (1338 - Woop!)

Gym - NRLFW - Stage 3B (Wo3), did half at lunch, 2nd half to finish after work!
 
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Last edited:
#2
Day 1 Thoughts

Managed to get through full workout split over two sessions. Didn't make any gains on going up on weights, tried to focus more on good form. :character00116: :character00115:
Must log it on Fitocracy laters!

Walking home yesterday, was ready to murder someone just to get something to eat! :grumble:

I was so happy to get a plate of food for dinner, and ate every bit slowly!!

Going to take it one day at a time and try not to think to much about how less I have to eat now! The real test will be the weekend I think!
 


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