Penny's Weight Loss!

Discussion in 'Weight Loss Diaries' started by Caloriefree, 9 September 2009 Social URL.

  1. Caloriefree

    Caloriefree Full Member

    Posts:
    427
    Likes Received:
    13
    Start Weight:
    12st2lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.76%)
    Diet:
    My own
    Well I am 22yrs old (just turned) I am married to my wonderful husband Zach for a year feb 20th. And we have a 10 month old little girl named Reese the light of our hearts. I have always been a little overweight because i never learned how to eat right and was never active when i was younger. And i got down to my almost perfect size back right before i met my hubby. And then got preggo and gained everything back. Its been 10 months and im sick of it! Hubby is taking a job Pipelining and me and reese will be traveling all over the usa with him..So that means Beaches ect...So i must lose the weight now! Im thinking 170lbs will be enough but im also thinking 160lbs might be right. But i'll see when i get there! I am currently 204lbs, so ive got a ways to go! Wish me luck! Will post atleast once a day.
    ===============================

    My diet will be
    Drinking a slim fast for breakfast. Having a low cal -300 cal lunch. snack -150 cals dinner -500 cals, snack -100, and then i have a glass of chocolate milk before bed every night 140 cals..That is what i am sticking to. Cut out sweets completely. And will only drink water, milk, and maybe some juice sometimes but i really dont like that so probably not often.

    Exercise will be 1.5miles running atleast 4 times a week, And will be using my wii fit to play the boxing "which gets me winded" a little bit of yoga, lots of stretching, and little exercises throughout the day when i think of it.


    Friday 4th 2009 - My first day on my diet.
    209lbs

    Today is Tuesday 8th 2009 and i weigh 204lbs! Ive lost 5lbs in 4 days sticking to my diet with no cheats what so ever! and sore as can be! lol

    Thanks for reading will update with more detailed info now that i have started!
     
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  3. Caloriefree

    Caloriefree Full Member

    Posts:
    427
    Likes Received:
    13
    Start Weight:
    12st2lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.76%)
    Diet:
    My own
    Woke up this morning to discover i have lost another 1.1lbs! woot. Had my slim fast for breakfast. Going to the food store today to get more fruits and veggies so im excited maybe i will try something new!
     
  4. John_T

    John_T Full Member

    Posts:
    98
    Likes Received:
    5
    Start Weight:
    20st12lb
    Current Weight:
    15st2lb
    Goal Weight:
    13st10lb
    Lost(%):
    5st10lb(27.4%)
    Diet:
    Weight To Go
    Good luck Penny :)

    I think you misunderstand; her username is not the diet!!
     
  5. Caloriefree

    Caloriefree Full Member

    Posts:
    427
    Likes Received:
    13
    Start Weight:
    12st2lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.76%)
    Diet:
    My own
    haha thank you! Wow havent updated in awhile..i am now 20lbs lighter than when i made this thread..Counting in at 184lbs now! Pink nobody mentioned anything about not having enough cals?
     
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