Zero Coke

Discussion in 'Atkins Diet' started by Pheonix-Rising, 25 January 2010 Social URL.

  1. Pheonix-Rising

    Pheonix-Rising Full Member

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    No caffeine, no sugar....is it allowed? :p
     
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  3. Boo_Boo_x

    Boo_Boo_x Full Member

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    I'm not too sure but i have had the odd can of diet, and caffiene free coke..
     
  4. Pheonix-Rising

    Pheonix-Rising Full Member

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    BooBoo you lost that much in a week!! Wow thats amazing :) Well done!

    I wouldnt replace the water i'm drinking, but black coffee is getting on my nerves lol. I'm also drinking peppermint tea, but the odd coke when everyone else is drinking on a night out would feel better than soda water! :D
     
  5. girlygirl1

    girlygirl1 Banned

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    I can't see the occasional coke zero doing any harm unless it makes you crave sweet things. Even diet coke can have that effect or any diet fizz. Coke zero has no citric acid which is better still for not affecting ketosis as you will remember perhaps from your CD days!

    I go easy on diet soda nonetheless.
     
  6. Pheonix-Rising

    Pheonix-Rising Full Member

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    yeah that ole devil citric acid! I'm not a huge fan of aspartime ridden products, nor all the artificial sweetners, but I reckon sneaking a can of it on a night out would help me resist the vodka that normally goes with it!;)
     
  7. Pheonix-Rising

    Pheonix-Rising Full Member

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    I wouldnt turn my nose up at a tot of sailor jerry's i have to admit! ;)
     
  8. Jim

    Jim Big Boy

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    Vodka is fine. :D
     
  9. Pheonix-Rising

    Pheonix-Rising Full Member

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    I think you may have just made my day jim lol :)
     
  10. LVLLM

    LVLLM Gold Member

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    and mine :D
     
  11. Nellyphant

    Nellyphant Silver Member

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    Mine too! Also Alison I had Coke Zero on CD and it didn't affect me.
     
  12. LVLLM

    LVLLM Gold Member

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    what does anyone drink when going out? And i mean non alcoholic. all i can think of is water!
     
  13. Jim

    Jim Big Boy

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    I don't do non alcoholic when I'm out. LOL

    I drink dry red wine most Friday evenings. :)
     
  14. sona1980

    sona1980 Gold Member

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    i tend to stall with coke zero when i drink it ALOT!
    so i have it once a week now.. on DVD night! lolz

    DVD night is the night after WI so i got a week to be good! hehe
     
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