tiggywinkle
Full Member
SAw a post somewhere about this but can't find it. Just wondering as it contains malic acid is it a no no?
I got myself roped into a 4 hour spinathon (before I went on cd) and just wondering what I can 'get away with' eating/ drinking to keep me going for 4 hours! I was thinking having 2 packs before, water and a bar during then maybe chicken after.
I won't be going mad as I don't want to make myself I'll but it's for charity and I can't and don't want to back out.
I got myself roped into a 4 hour spinathon (before I went on cd) and just wondering what I can 'get away with' eating/ drinking to keep me going for 4 hours! I was thinking having 2 packs before, water and a bar during then maybe chicken after.
I won't be going mad as I don't want to make myself I'll but it's for charity and I can't and don't want to back out.