• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Zizzi and Gusto

sunshine24

Full Member
S: 17st4.5lb C: 17st2lb G: 12st0lb BMI: 38.7 Loss: 0st2.5lb(1.03%)
#1
Hi all,

I am going out for two Italian meals over the weekend :)confused:) I was thinking of skipping the garlic bread and starters and just having the

Linguini garlic prawns with tomatoes, chilli and rocket @ Gusto

and

Linguine Gamberi​
Sautéed large tiger prawns with santos tomatoes, fresh chilli
and parsley, served with a tomato sauce at Zizzi's.

Any idea of how many syns I should allocate to each meal?

I am doing EE - many thanks in advance.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Lenlu

Just keep slimming....
S: 20st4lb C: 19st11lb BMI: 38.6 Loss: 0st7lb(2.46%)
#3
You can have some oil as one of your HE's HTH
 

manicdeb

Full Member
S: 11st2.0lb C: 9st8.2lb G: 9st8.0lb BMI: 20.4 Loss: 1st7.8lb(13.97%)
#4
I'll be having the Linguine Gamberi (Sautéed large tiger prawns with santos tomatoes, fresh chilli and parsley, served with a tomato sauce) at Zizzi's tonight. can anyone guess at syns please as I wouldn't have a clue?
 

CloBow

Full Member
#5
Whenever I go to Italian restaurants I always opt for the Penne Arrabiatta, it's pasta in a chilli tomato sauce and I've never suffered at a weigh in afterwards! x
 

Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#6
Gusto has a low calorie menu with fat count and calorie count. If you're eating out I'd go for that menu and combine SW principles with a bit of calorie counting and don't worry about it that day.
 


Similar threads



Top