Hey S! Get all the sleep you need to get yourself over that xxx 3 fried eggs yummmmmmm. how are you feeling today?
Did you make a decision on whether to WI?
Day 22
I WI this morning and I'm down to 15st 11lbs, 3lbs total down on last week. Delighed, woohoo. All going in the right direction.
So this is the start of week 4 and the extra calories my week of food... I'm in London at the moment with work, and of course lunch was the focus of today. I was paying for lunch for the team, I just didn't feel like I could sit there and not eat without it looking bizzare (even though they're all men they probably wouldn't have even noticed
) so I chose the egg salad from the menu, and it was the smallest saddest little salad I've ever seen, no chance I even ate 200cals ! The guys were all having burgers with fries, onions rings, dips......... sorry!
Hopefully another good food choice. I really feel armed with the calorific facts this time, so I don't feel guilty breaking the diet in that repect. I'm home tomorrow, so the food challenge will end then, back to the old routine of porridge etc..
Yes, the sight of me in the top and leggings was something to behold! I should have that picture taped to the inside of the cuboards, every time I open them it would make me shut them straight away !