Missie plus LM plus Greta equals fat fighters extraordinaire ...
Apologies for dire thread title.
This is me ... 5 ft 4 , very chubby size 10 ( ok, 12 ) and 12lbs to lose before June 8th. Nothing like leaving it to the last minute eh?
Hello girls! How's tricks?
I've decided to start today and not stuff all weekend as I usually would. So I've begun with a home made shake! 400 mls of almond milk, half a small banana and a pot of fat free Greek yogurt all whizz end up together. Total calories - 200 if that. Lunch will be a salad of some description with cottage cheese and dinner will be a protein bar. I'm working 2-7 PM and am on my feet for that time so hopefully that'll help a bit.
I'm going low calorie but not quite CD etc.
What's all your news ?