Results 1 to 3 of 3

Thread: Advice please !!!

  1. #1
    Regular Member

    Join Date
    17th January, 2011
    Rep Power
    Diet: exante
    Height: 5ft4in
    Start Date: 20.1.11
    Start Weight: 14st13lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb
    Goal Date: 6 months

    BMI Information:
    Start BMI: 35.9
    Current BMI: 30.6
    Goal BMI: 25.2

    Total Weight Loss: 2st3lb
    Weight to Lose: 2st3lb
    % Lost 14.83%

    Advice please !!!

    Hi all
    just wanted a bit of advice!
    I am thinking of doing exante , I have done L/L and did that for a year with amazing results, had a baby and then did exante for a year also and lost weight again, I had no break for nearly a year, although it seems you now should do this after 12 wks? I also had a long time with tummy troubles after, my husband has his concerns that I might damage my body by returning to the diet,
    anyone else had similar experiences, and has the diet changed much in the last 2 yrs,

    Are there many out there that have been on/off vlcd for many years & is it ok to keep going back on
    Thanks essie

  2. #2
    Likes to post

    Join Date
    16th July, 2011
    East Anglia
    Rep Power
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 29/12/14
    Start Weight: 17st8lb
    Current Weight: 16st11.5lb
    Goal Weight: 14st7lb
    Goal Date: 01/06/15

    BMI Information:
    Start BMI: 35.3
    Current BMI: 33.8
    Goal BMI: 29.1

    Total Weight Loss: 0st10.5lb
    Weight to Lose: 2st4.5lb
    % Lost 4.27%
    Hi Essie
    I only noticed that on the Exante site too. None of the others say that which probably explains the tummy troubles you had and the cripling bowel pains i had after coming off Lipotrim!
    I've done the diets a few times but only for a few weeks each time after the first time when i did 12 weeks. Thats all i am doing now to get myself off to a good start and kick the sugar cravings into touch.
    I don't think it harms you as such but being on it for a long time again is probably not good for you

  3. #3
    Regular Member

    Join Date
    27th April, 2014
    Rep Power
    Diet: Exante
    Height: 5ft5in
    Start Date: 29/04/2014
    Start Weight: 16st10.2lb
    Current Weight: 16st2.6lb
    Goal Weight: 9st7lb

    BMI Information:
    Start BMI: 39
    Current BMI: 37.7
    Goal BMI: 22.1

    Total Weight Loss: 0st7.6lb
    Weight to Lose: 6st9.6lb
    % Lost 3.25%
    I am planning on doing 12 weeks to shift as much as I can then going to up the calories and exercise to drop the rest.
    Also going to be adding a meal every 3 weeks to avoid upsetting my system.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.