Dukan Diet

The Dukan Diet consists of 4 phases. Attack, Cruise, Consolidation and Stabilization. The offical book can be found here

Dukan Diaries

Threads
624
Posts
71K
Threads
624
Posts
71K
Visualizing
I can do this!

Dukan Recipes

The offical Dukan Recipe Book can be found here
Threads
444
Posts
3.7K
Threads
444
Posts
3.7K
CPL
Dukan Bread
  • CPL

Dukan Diet - Inspirational Pictures

Threads
15
Posts
505
Threads
15
Posts
505
kaz1979
Keep me going
T
Stabilization Not a lot to lose
Replies
0
Views
2K
Traceybw
T
LittlestWookie
Stabilization Non Dukan... Setting my own business!
Replies
2
Views
749
LittlestWookie
LittlestWookie
Don'tWantToBeFatAnd50!
Stabilization Eat lots more protein to lose more weight
Replies
8
Views
1K
Supertonic
Supertonic
soshbfly
Stabilization Thrilled with Success! 6 months from Cruise
Replies
12
Views
1K
soshbfly
soshbfly
Don'tWantToBeFatAnd50!
Stabilization Are you supposed to weigh yourself daily in Stabilization?
Replies
2
Views
758
Maintainer
Maintainer
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