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  1. R

    Does anyone have any decent polenta recipes?

    Yum yum Sounds really really nice, will be trying it out this weekend. Cheers:D
  2. R

    Does anyone have any decent polenta recipes?

    Any polenta dishes are eagerly and gratefully received. I am especially looking for a recipe that involves eventually dry frying slices, but I am not sure if they are syn free or not.
  3. R

    1st week success

    Yippee. Did it and sorry to say, found it so easy on sole source, lost 8lbs in my first week. I cant believe it. Only another 92 to go. Have discussed with cc and decided to only weigh on a two weekly basis, in that way my losses (hopefully) will seem huge. :D
  4. R

    Norwaygirls weight loss diary!

    Very impressive first week Norway Girl, all the best we can do it together as you pointed out we both started on the same day. Are you enjoying all the flavours or just sticking to one? I only like the chocolate so thats all I will be having for the next 6 months or so.
  5. R

    Another returner

    Thanks everyone for your encouragement. Feeling ok now and settled into routine of drinking water and shakes. I have been so good, I should have wings, just sat through a film at work and totally ignored all the lovely nibbles on offer. Cant wait for my first weigh on Saturday
  6. R

    Ketosis

    I think I am definately in ketosis, my tongue feels like a dog has died on it. Just got some breath freshner spray from the chemists, but thats just as vile, any other suggestions ladies (not forgetting the gents)? Netty
  7. R

    Another returner

    Thanks ladies First day went OK, nearly forgot my last shake though, finding it harder today, as at work and everyone is eating lovely sandwiches and I have had to set up a room with snacks and biscuits, but determined. Thanks for the advice on diet drinks, will just do without I think.
  8. R

    Another returner

    Hi everyone, lost 6 stone in 2006, now put it all back on again literally. Now weight 17st 10 and bac on cambridge. Loved it last time, no weighing food, just the shakes. My first day to day so lets see how the optimism lasts. Quick question, cant remember if we can have a diet pepsi or not...
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