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Hi all I am new here (not on the Minimins) but at the Dukan. I have tried every possible diet you can imagine. The last one was one given by a PT, however, it had to eat about 7 eggs a day, and I don't think personally it is health. I got so sick of eat eggs, that now I get sick just to look at...

Hi all I would like to know if there is a difference in weight loss when you are on the 3 pack? Or it will be the same as have a 4 pack? Thank you!!

Thank you all for all your replies! I had a very stressful week (as expect, that's why I have not started) but today I had some spare time to try the rest of trial packages.... Well...I followed the advice of some of you and addedd a little spices such as: Paprika, Cumin and Onion Granules. Not...

Thank you all for the replies. I really don't know what is wrong with me, actually I do. I am going through a very very hard time on my personal life, including the weight problem, which does not help. I will keep trying and mix some herbs (which I love it) to see what difference it will make...

Hi all As some of you know, I have ordered the trial pack to see how things go...I have tried most of the shakes, tried the mushroom pasta and the vegetable soup today...and for me it was hard to get it down.. I saw wonderful reviews on this Forum, so I think that something must be wrong with...

Hi all Thanks for all your replies! Do you think if I replace the dinners for the soup will be ok?

Hi all So today I started to try the shakes and the Oatmeal from the trial pack...Well, the oatmeal overcook, so I could not get a taste of it...and the sakes...hummm...did not like at all. Anyone has any suggestions apart from the above mentioned for Breakfast? Appreciate any help please :)...

Thanks Noodles!! I will order the 5 pack then! Super excited to start it! haven't done yet because of money :) and my mum is also here visiting...so she makes yumiii nice foods. She is leaving tomorrow and I have a couple of stress things to get it done next week so I decided to start once...

Hi Noodles Thanks for you answer! I got a bit confused with your answer :). Buy the 5 pack a day work it out cheaper? The soups is to make a bit of variation or this would affect the whole of the diet itself? Thanks you!!!

Hi Noodles Thanks for you answer! I got a bit confused with your answer :). Buy the 5 pack a day work it out cheaper? The soups is to make a bit of variation or this would affect the whole of the diet itself? Thanks you!!!

Thank you all for the very kind advices! It is so nice to see that we can all support each other!! :)

Hi all!!! I am new to the forum and also to S&S. I am in real need to loose weight. Have gained over 30kg since moved to Belfast and plus 2 kids lol! Anyway...I ordered the sample pack, have not tried yet but I am planning to try some before my star date (26 January). The question I have is...