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-0.5 for me this week...

A +1lb for me this week.............:sigh: been away for a few day so not really surprised.. HAPPY CHRISTMAS EVERYONE:33::xmassign:

Wow i lost 2lb this week.:D:D:D well pleased...

1lb off for me this week.:D

Hi icecreammed. Can you put me down for 6lb, i know this a big one for me but have started well for dec i lost 3lb this week and got my 4st award well chuffed.:D:D:bliss::D:D

0.5lb off for me this week.

Had a +0.5lb this week.

Hi Chuffy. I lost 1 lb. this week well pleased to be back on track.:D:D:D:D

Hi Chuffy. We seem to have lost most of the old team have not been about for a while but could u put me down for 4lb this month. WI yesterday and lost 1.5lbs at last it's starting to come off again after 3 weeks of gains. Welcome all new Angles.

Oh dear a +0.5lb again this week.:cry:

Hi Anna. I don't know what happened this week but have a +0.5lb. not happy.:sigh:

Hi Anna. Can you put me down for 5lb this month, don't normaly go that high but at WI last Tuesday I lost 3lb after been away on Holiday for 2 weeks.:D:D:bliss::D:D

Feeling lonely, where have all the angles gone????:sigh::cry::sigh:

Hi Emz. -1lb for me and my silver boby magic award. This is my last WI for sept. as off on my holiday this sat. Good luck all will see you for october. :D:D

Hi Emz. -0.5lb. for me this week and my 3 1/2st award, well happy.:D:D:bliss::D:D

I will go for 3lb this month as I am on Holiday from the 19th Sept for 10 days so only have 3 WI's for sept. Have lost 1.5lbs this week :D

You could have extra light mayo which is 2tbs =1.5syns

I love to do jigsaw puzzles and read alot, but my main hobbies are knitting and crochet. I make a lot of things for babies and reborn dolls, at the moment I am crocheting a shawl.

Hi Emz. I lost 2lbs this week well pleased.:D

Asda. Batchelors Pasta-n-Sauce 4 for £2.

Hi Emz. Yes I do stay to class , had a talk with our leader after and have decided with her help to do fast forward for a week and see if that boost me. I do stick to plan but I guess I just need somthing different to get me going again.I am not very mobil at times so this dose'nt help.

-0.5 for me this week Emz, I think I need to make some changes as I seem to be static at the moment.

STS this week.:sigh:

A +0.5lb for me, thanks Emz not a good start to August.:(:sigh::(

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Hi Emz. I'll try and go for 4lb this month mobility a little better at the moment so hope it will help.:) Good luck everyone.

-0.5lb for me please Emz.:)

-0.5lb for me this week please Emz.:)

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-1lb for me this week.:)

-1lb for me this week Emz.:D

Things seem to be on a go slow so will try 3lbs again please and see if i can make it this time , sorry if i'm letting the side down.:sigh:

-0.5lb for me this week.

Bad week not been well +1lb this week :cry:

-0.5lb. for me this week, better than I thought after the weekend, went to a wedding evening buff and ate lots of things i should'nt.:D:rotflmao::D

Hi Emz118. 1.5lbs for me this week and my 3stone award.:D:8855::D

A sts for me this week miss targer for last month so will go for 3lb. this month please.

STS for me this week so not made my target for the month :sigh: sorry ladies!!

1.5lbs lost for me this week, thats better!!:p:D:p

lost 1/2lb this week.:)

A sts for me this week.:)

Fatty_no_More 44-38-52 47.5-43-53.5 SpaceAngel 46-47-55 Taz Start 44~35.5~45 Now 44~34~44 30/03/09 xkarina24x 38-32-43 38-31-42 Crims 39-32-41 Charisma 38-32-40 36-31-39 36-30-38 36-30-37.5 Fat & fed up 51-46-56 Claire1981 Start 45-37-48 Now 44-35-44 2/4/09 12stone wannabe 41.5-36-48 Stacey...

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Can u put me down for 4lbs. Will hope to get there this month!!

Hi RM07. I lost 3lbs this week WOW!! :D:D:bliss::D:D

Today I have had:- Tomato. Cucumber. Celery. Beetroot. Apple. Raspberies. Orange. Grapefruit. Chicken. Whiting.

Hi Taz. Having a yo yo April +0.5lb for me.:sigh: No WI for me next week, away for a few days as it's our Wedding Anniversary, will be back for last WI for this month.

-0.5lb for me this week.:p

can anyone help with syns for easter biscuits please?

If I could lose 1lb aweek every week I would be over the moon, but that's not always the case so what a loss no matter how big or small is a great achievement to be proud of. This time last year I did'nt think I would be around to lose even 1lb let alone the 2st.7lbs that I have lost so far. I...

apples, orange, pineapple, raspberries and melon so far today!!!!:D

Hi Taz, a +0.5lbs this week, dam antibiotic's!!!!:mad::sigh::mad:

Fatty_no_More 44-38-52 47.5-43-53.5 SpaceAngel 46-47-55 Taz Start 44~35.5~45 Now 44~34~44 30/03/09 xkarina24x 38-32-43 38-31-42 Crims 39-32-41 Charisma 38-32-40 36-31-39 36-30-38 36-30-37.5 Fat & fed up 51-46-56 Claire1981 45-37-48 45-37-47 45-36-46 44-36-46 44-36-46 44-35.5-44 43-35-44...

sorry Taz 4lb goal wish it was 4lb off.:D

4lbs for me please Taz, I hope all is well with Nannydi!!!

Welcome back Nannydi, I lost 1.5lbs and got my 2.5st award.:D:p:D:woohoo:

-1lb for me this week.:D:D

AF not heard that for a few years, too old for those things, I think it could be not having been for 5 days if you know what I mean!!:D

Not happy, have followed plan 100% and have put on 1/2lb.:sigh::cry::sigh:

Yes this is free on original day but 23.5 syns on green.

Hi Taz. -2.5lbs for me this week.:D:D:D:D

Fatty_no_More 44-38-52 47.5-43-53.5 SpaceAngel 46-47-55 Taz 44-35.5-45 43-35-44 44-35-44 44-34-44 44-34.5-44 44-34.5-44 43-34-44 xkarina24x 38-32-43 38-31-42 Crims 39-32-41 Charisma 38-32-40 36-31-39 36-30-38 36-30-37.5 Fat & fed up 51-46-56 Claire1981 45-37-48 45-37-47 45-36-46 44-36-46...

4lbs for me please.:)

-1lb for me this week, have made my target this month.:D:D:D:D

Hi LadyHelen. You say you hate skimmed milk, have you tryed THE ONE skimmed milk it realy dose tast as good as semi skimmed milk and you can have 350mls for hxa. I would'nt go back to semi now.

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Hi Nannydi. -2lb for me this week, not been well so not eating much.:sigh:

Hi Nannydi. -0.5lbs for me this.:D:D

-1lb for me and got my 2 stone award.:D:D:D:D

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Fatty_no_More 44-38-52 47.5-43-53.5 SpaceAngel 46-47-55 Taz 44-35.5-45 43-35-44 44-35-44 44-34-44 44-34.5-44 44-34.5-44 xkarina24x 38-32-43 38-31-42 Crims 39-32-41 Charisma 38-32-40 36-31-39 36-30-38 36-30-37.5 Fat & fed up 51-46-56 Claire1981 45-37-48 45-37-47 45-36-46 44-36-46 44-36-46...

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4lbs for me please Nannydi, will try to make it this month!!!!:)

If you go to the recipes thread at the top and go in puddings you will find cous cous cake on page 3, hope this helps. __________________

If you go to the recipes thread at the top and go in puddings you will find cous cous cake on page 3, hope this helps.

Hi Nannydi, -1.5lbs for me this week:D:D:D:D Sorry not reached my target for this month.:sigh:

2 weeks ago I did 4 days of EE and put on 1.5lbs, so back to red I find it works best for me!!!

Hi. I.m Libra

Hi Nannydi, -1.5lbs for me this week.:D:D:D:D

Hi Nannydi. Am gutted this week did EE and have a +1.5lbs. No more EE back to original for me.:cry::sigh::cry:

Name and age Tina age 60 just 2) Where from Wellington, Somerset 3) Single, Married, In a relationship, and to whom Married to David 55 for 22yrs in April 4) 5 things I am hoping to acheive this year to get to my target weight. to get more fit. to enjoy my Grand children. to go visit my...

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Well done Nannydi you must be over the moon.:happy096:

My motivation is to try and get in better shape. In Feb last year I suffered 3 heart attacks, caused by being overweight and a smoker. The day after my op to have stents fitted I got my OH to remove all signs of smoking from our flat (never to be seen again). Sadly I put on over 1 stone in...

Hi Nannydi. 0.5lb loss for me this week.:D

Sainsburys Be good to yourself extra lean pork cumberland sausages 8 pack chilled are very good and only 0.5syns each.:p:p

A HAPPY NEW YEAR TO ALL THE TEAM :new_year: :talk017:

no ie's so eel

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Fatty_no_More 44-38-52 47.5-43-53.5 SpaceAngel 46-47-55 Taz 44-35.5-45 43-35-44 44-35-44 44-34-44 44-34.5-44 xkarina24x 38-32-43 38-31-42 Crims 39-32-41 Charisma 38-32-40 36-31-39 36-30-38 36-30-37.5 Fat & fed up 51-46-56 Claire1981 45-37-48 45-37-47 45-36-46 44-36-46 44-36-46 12stone wannabe...

Hi Nannydi. 2.5lbs loss for me this week :D:D, just missed my targer for Dec.

Hi Nannydi. My losses are very slow so will try for 4lb and hope to make it this month.:)

Had a +0.5lbs for me this week.

After 2 week of sts I've loss 1lb this week yipee.:D:D:p:D:D :scale:

woow nannydi that is wonderful well done.:D:D

Hi Wonder. Tryed Success Express most of last week and still sts. Am worring a bit at the moment as am going to Belguim on the 19th Dec for 3 days have no idea what kind of thing can eat and stay on plan.:sigh:

Pineapple, I adore them eat about 4 a week at the moment as there only £1 each in Somerfield.

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It's happened again I have been 100% on plan and have sts, I don't know what I can do to change this.:sigh:

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sts for me this week.

Fatty_no_More 44-38-52 47.5-43-53.5 SpaceAngel 46-47-55 Taz 44-35.5-45 43-35-44 44-35-44 44-34-44 xkarina24x 38-32-43 38-31-42 Crims 39-32-41 Charisma 38-32-40 36-31-39 36-30-38 36-30-37.5 Fat & fed up 51-46-56 Claire1981 45-37-48 45-37-47 45-36-46 44-36-46 12stone wannabe 41.5-36-48 Stacey...

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I made this for WI night tasting. I replaced the sugar with 12 tbs Splenda and used fat free greek yogurt, it turned out great and everyone loved it. (well chuffed) The whole cake is 16syns on green day and 34syns on original.

I would like to get to 2st by Xmas, but things are going very slow for me and I'm going to Brussels on 19th Dec for 4days, so have to be realistic so I think 4lbs please and i'll try my best.!!!

Thanks MrsEdz, it's been slow going but got there at last. Don't think I'll get my christmas challange so will hope I can get to 2st.:D:D

-0.5lbs for me and my club 10.:D:D

0.5lbs off for me this week and my club 10 award.:D:8855::D

That's a fantastic loss well done.:D:D:party0019:

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no ss so back to le lentil

-0.5 for me this week.

0.5lb loss for me this week, really wanted 1lb for my club 10.:) Will have to try harder next week.

Thanks I just spent the last hour looking for it!!!!

Can someone help with syns for dry semolina. I must be loosing it just can't find it anywere.

Happy Birthday Emski, hope you have a wonderful day and a super party.

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I've lost an automobile tire and a Guinea pig.

no ss in dictionary so back to ef effective

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Welcome to the forum and back to sw. There a great bunch on hear and always ready with help and advice when you really need it.:D:o:D

case

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Nannydi sorry you did'nt pass your test ((hugs)). Sophs so sorry you have to have your dog put to sleep((hugs))

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If you have the mullerlite or Shape L/S fat free yogurt they are free, but I think that other fat free ones are syn free but not to sure only ever have the shape ones.

1lb off for me this week!!!

Ooh forgot had my 1and 1/2 st award as well.:D:D

Nannydi/MrsEdz. 1lb loss for me this week.:):)

I think you'll find you need at least 50 posts.

The wholemeal 400g loaf.

16st 10lbs is 234lbs. 16x14 +10lbs if that helps!!!

If you want white bread you can have 2 slices of White Nimble as hex.:)

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I love these. The raspberry one is to die for its the most creamy of them all. Could never go back to muller ones.:D:D:D:D

Fruit shortcake biscuits are 2 syns each. Light Rich Tea Biscuits are 2syns each. Ovaltine light 4 heaped tsp 3.5syns. or 25g sachet 5syns. With the Alpen bars you can have 2 Alpen light bars as HXB or 3syns each.:D:D

lost 0.5lbs this week.!!

0.5lbs off for me this week!!:)

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Well done, what a great loss you must be soooo proud!!!!:D:D:p:D:D

100g polenta free on green. 18syns on original.!!!

Hob Nobs light 3 syns each. Digestive light 3.5syns each. Have to try them.:):p

Hi Sarah. Welcome and good luck with SW. x x :)

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Fatty_no_More 44-38-52 47.5-43-53.5 SpaceAngel 46-47-55 Taz 44-35.5-45 43-35-44 44-35-44 xkarina24x 38-32-43 38-31-42 Crims 39-32-41 Charisma 38-32-40 36-31-39 Fat & fed up 51-46-56 Claire1981 45-37-48 45-37-47 12stone wannabe 41.5-36-48 Stacey 49-42-50 48-41-48 Abigail09 37-29-36 Tina T...

Put me down for 4lbs again please, did'nt quite make it for October but things are a little slow for me at the moment. Keep getting differnt infections and having to take antibiotic's, have pleurisy at the moment so not feeling to good!!!:(:cry::(

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Come back from 2 weeks holiday and have lost 3.5lbs, woow!!!!:D:D:D:D

Wooooow lost 3.5lbs this week!!!:D:D:D:D:p:D:D:D:D

I know how you feel. I've been stuck on the same weight for the last 4 weeks before I went on my holiday (2 weeks away) so have not weighed for that time, but feel like I have not changed. I'm just puzzled as to why I can't seem to get moveing again, am following plan, but nothing seem to help...

Sorry no weighin for me this week, only got home from hols late Wed. :):)

Happy Birthday Lindam, have a good one!!!

There is a Lakeland in Glasgow. 18a Buchanan Galleries Buchanan Street G1 2FF 0141 331 1112.

If your interested for next time, there is a Lakeland in Taunton. xx

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Great loss, and slimmer of the week well done!!!

Thanks, I was hopeing they were the same as the batchelor ones, have wasted 4 syns, will know better next time.!!!

Can someone help, I know batchelors Pasta n Sauce mild cheese & broccoli is free on green, but what about Somerfields own, OH bought these by mistake was wondering if there the same. thanks xx

I'ts happened again sts this week, seem to have come to a halt. My next WI will be 28th Oct as going away on Sat for 12 days.:):)

I seem to have come to a standstill, sts again this week Nannydi. My next WI not until 28th Oct as going away on Sat for 12 days.xx:)

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I'm from Wellington, Somerset.

I love mahong, but an addicted to the yeti games!!!!:D:p:D

Hi Taz. Sorry to hear your sad news. They say things happen in three's, so no more. You have had to much. ((Hugs)) xx

No prob just trying to do a bit of catching up, not had much access to computor as had to use OH untill my new one was set up, all ok now.xx

Have re added my stats as they seem to have gone awol!!! more 44-38-52 47.5-43-53.5 :( SpaceAngel 46-47-55 Taz 44-35.5-45 43-35-44 xkarina24x 38-32-43 38-31-42 Crims 39-32-41 Charisma 38-32-40 Fat & fed up 51-46-56 Claire1981 45-37-48 45-37-47 12stone wannabe 41.5-36-48 Stacey 49-42-50...

I go to group, we have a great bunch of people there.!!!!:p

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STS for me this week!!

Hi Nannydi. STS this week for me!!!!

I've just had a piece of grilled salmon with loads of stir fry vegs.

My OH is the worlds best at keeping secrets, it's my daughter Larissa that is most likely to let things slip, but not this time!!!!:D:p:D

I'ts free on both, I normally use 1tsp. to 250 mls boiling water.:D

Thanks everyone I't was a fantastic day, a dream come true.:D:D:D:D

The first thing to happen when I got up and opened the curtains was to find my front garden full of banners, bunting and ballons, which looked great. (done by OH and our neighbour up stairs). I woke OH at about 8.45am (could'ent wait any longer to open my pressies). Total shock when I opened the...

Well done that's fab!!!!:D

With all that happend to you these lost few week it's no wonder your still a bit down, just glad your feeling lots better.:D:p:D

I have to remember that is over 15 weeks, but I am really chuffed. I think after yesterday I have probably put some back on, off plan completely.:D:D