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So it's still my first week and I think I'm doing okay. When I first went to the meeting the consultant told me to do the red/original plan which I've been doing I think. But I've realised that it has higher syn values than extra easy, why is this? And can I do extra easy instead? I can't find...

I'm just curious if there are any consultants that can answer a few questions for me. I'm coming to the end of my journey and it's something I'm considering. I work full time and I would like to fit it's around that but I don't know if it's possible. What kind of profit do you make a...

I'm just curious if there are any consultants that can answer a few questions for me. I'm coming to the end of my journey and it's something I'm considering. I work full time and I would like to fit it's around that but I don't know if it's possible. What kind of profit do you make a...

Thanks! Honestly just stick to the plan and you can't go wrong! Remember to drinking loads of water, I was drinking about 5 litres a day. The more you drink, the more you shrink! Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Week 4: 4lbs Total : 2 stone!

I lost another 4lbs this week, in total I have lost 2stone in four weeks! Literally so so happy and proud of myself :) Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Week 4: 4lbs Total : 2 stone!

Week four weigh in... I lost 4lbs! I have lost 2 stone in 4 weeks!! I'm so happy!! Treating myself to a coke zero and bonus bar. How's everyone doing? Xx Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Week 4: 4lbs Total : 2 stone!

Well it seems fine for the rest of us :) Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Total : 1stone 10lbs

I'm on my third try as well, third time lucky! I've learnt that you really need to be in the right mind set for this diet, before I saw it as short term and gave up after just a few days! Thinking of the bigger picture always helps. Good luck!! Weight loss to date: Week 1: 13lbs Week 2: 6lbs...

Stupidly forgot to bring any lunch today and also was running too late for breakfast, at work till 8 tonight and I feel so sick! Drinking as much water as I can but oh my god feel like I'm gonna be sick every time I open my mouth! Argh! Weigh in tomorrow... Let's hope I feel better after some...

I treat myself to a coke zero after my weigh in, give me a little something to look forward to :) Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Total : 1stone 10lbs

Good luck! Keep your future self in your mind at all time to keep you encouraged! Imagine your self this summer! X Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Total : 1stone 10lbs

I've never heard of slim sip before, but honestly don't think it's necessary, once you get past week 2 your hunger pangs subside. Haven't felt hungry in weeks personally, I would check the ingredients lost to make sure it's not loaded with carb type things to fill you up, might knock you out of...

Has anyone weighed in on their period? Before doing Cambridge I would bloat so much around that time of the month and always gain like 7lbs. If I see a gain on the scales at my meeting I will feel so disheartened! Am I still likely to show a gain/1lb loss on the scales using cambridge? Any...

Haha, it's a little disheartening when I don't actually get to eat it! But I'm thinking of the bigger picture :) I will not be bound to cardigans and leggins this summer! Every summer is the same, always covered up, not this time ;) xx Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3...

Of course, I started at 19stone 1lbs x Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Total : 1stone 10lbs

Hi Ciara, It's going really good, I am obsessed with cooking for my other half at the moment, before he would do all the cooking but I love trying new recipes out on him! Lol but not having to worry about calories is why I think I'm doing so well, takes all the worry out of it! Just tried a...

Thanks jay, I'm doing better than any other diet, taking food out of the equation has really helped! Can't wait for my week 4 weigh in! How are you doing? :) Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Total : 1stone 10lbs

I decided to start a diary as I was posting every week anyway! Hi everyone, my name is Layla and I'm 22. So as I type this I've just finished my 3rd week, this week I've decided to try some bars, the first one I've tried is the malt toffee, it's okay but it was really sweet, excited to try...

Same start date as me! Well done so far, great loss! X Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Total : 1stone 10lbs

That's amazing! Well done x Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Total : 1stone 10lbs

I did not expect this at all but I'm absolutely thrilled! -5lbs! Another 4lbs and I'll hit the 2 stone mark, would love to do it by week 4! Hope everyone is doing great, let me know how your day went x Weight loss to date: Week 1: 13lbs Week 2: 6lbs Week 3: 5lbs Total : 1stone 10lbs

Toddy I received my first bit of negativity since starting cambridge. In our lunch area at work I was drinking my shake and reading a book when this girl I occasionally chat to sat opposite me with a Burger King meal for lunch, it didn't bother me and I didn't say anything but she felt the need...

Nachos and ribs. Oh what I'd give to have my favourite foods then turn back time so it didn't do any damage! Weight loss to date: Week 1: 13lbs Week 2: 6lbs Total : 1stone 5lbs

Clearly won ;) Weight loss to date: Week 1: 13lbs Week 2: 6lbs Total : 1stone 5lbs

Stick to it Cleo! Valentines day was the hardest for me, so used to cooking for hubby and to treat him I still did, I just bitterly watched him eat this wonderful meal I cooked while drinking a chocolate shake! It get easier and the weight loss spurs you on! I'm entering week 3 now, if I can do...

I lost 6lbs! Woo! So add that to my 13lbs loss for week one and that's a total of 1 stone 5lbs in two weeks, 2lbs away from a stone and a half! Yay! On too week 3...

Oh wow, that's annoying! Turns out my consultants are actually 2lbs less than mine at home, I'll take that lol. Mine are quite old!

I wonder if mine are adding more pounds than what my consultants scales would, does anyone compare your weigh in at home to your actual weigh in? I thought all scales were kinda the same but who knows?

Week 2 of ss is going okay, the hardest thing is when I'm at home and my partner is eating normal food, he cooks for himself which I appreciate but while he's sat there eating burgers I watch sipping soup lol, I haven't felt the need to eat anything just yet but oh god it's hard! Anyone going...

Aww that's lovely! Glad she's safe and well! X

My best friend is getting married soon and were going out for a meal on her hen do, I'm on SS and I'm not planning on drinking any alcohol but at the same time I don't want to just sit there with a shake In a restaurant full if people and all of my friends. What can I eat so it doesn't knock me...

So excited to start cambridge weight plan, my first weigh in was awesome, I lost 13lbs! Just thought I'd share my good news, hope everyone's going great!

Day 1 of exante, had a shake for breakfast, i couldnt finish it, i was gagging the whole way through, such a shame! does the taste get better? ive had a little taste of all of them and theres none i really like at all, really dont want to feel like ive wasted money. Do you taste buds adapt...

Thank you ladies for your wonderful reply's! Cant wait to make loads of lovely new friends on here! :) xxx

Hi everyone! So im considering starting exante, total solution, on the 1st of March. I have about 6 stone to lose and as this diet gives you the ability to lose about a stone a month i'll do it for 6. Has anyone tried it for 6 months and been successful? Obviously 6 months is a long time so im...