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:hug99:Ahh thank you! My ex hubby is bringing his new wife along which is ok as I do get on with her despite the past but thats a whole different story...:rolleyes: I'll be seeing people from his side that I haven't seen in years so that makes me want to make the most of myself. I think most...

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Your very welcome hun. My daughter is quite shy, I try to encourage her my usual saying to her is what is the worst that can happen? Building confidence can be hard, I understand that. My daughter is 17 and will not ring anyone on the telephone other than her friends. Even going into a shop to...

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That takes some courage!! And confidence!! So dont knock yourself, not many people could move away from their families and without being patronising your still quite young! I think your brave. Making that first step to talk just takes time and the right situations, maybe when you've been living...

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I will do. Have you found the change of life easy to adapt to? We did look at moving there but with the drop in the Euro and the crunch here finanicially its just not viable that's why I'm going back to college so I can qualify here. (Nursing)

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Thank you. I think it will go ok, we haven't got the closest relationship so a week may be stressful but she's said that I'm not to take time off work as she wants to visit places on her own. She's bringing hubby number 4 with her, my mother is Liz Taylor in disguise!! :D Are you in France at...

Hi, Dancing. I can see your on the VLC too and have done brill, how do you feel? :character00100: I have started a very low calorie diet with the help of my doctor (day 4 today). I wanted to do CD but have had to have some blood tests done as family members have been diagnosed with thyroid...

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Good grief, sorry about the essay. Did I say I'm chatty?? :o :D

I had to leave them to it!! Was really difficult but I have only just started and to give in would make the last few days worthless. I'm normally a very strong willed person the only thing I've ever struggled with is food! We all have our achilles heels and that is definitely mine. They were...

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I will do! Has been a very hard day, my friends have bought chocolates so I've given them to the kids :wave_cry: (Thorntons), was very hard!! I haven't told anyone other than my family what I'm doing as the only pressure I need is from myself and a certain well meaning friend, love her dearly...

Hi all, I've just finished reading Marian Keyes, This charming man. Found it difficult to get into in the beginning but loved it by the end. I just love her humour and although there is a serious issue behind the book she does make it very light hearted. I love kids books too, read all the...

Hi again, has been 3 days since I started diet and kids have told me my breath smells funny, like strawberries? Either have really bad breath or have Ketosis!! Going to the chemist later so will get some sticks to check ketones. Have talked to pharmacist so know a little more! :clap: So much...

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I have talked to a CD counsellor. I have to call her when I've had the all clear from the GP. Think I would find it a lot easier for me for the time being as I'm finding eating breakfast and lunch on time a real challenge. When I'm working I have to get up around 4.30am and I feel like death...

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Ahh thanks for that!! Dont worry about your typing, I know what you mean. I bet your English is better than my Spanish anyday!! Think with the invention of text that most peoples spelling has changed. I find it really hard not abbreviating everything!! I am gonna keep going with this new me, am...

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Thanks for that, things are getting clearer!! I know the body goes through so many processes when you're dieting but being more informed just makes you more aware. I have been told to up my water intake and have purposely bought bottled water, for the 2litre bottles to keep an eye on what I am...

Hi again!! So, ketones goes out - in your urine?? Cut out the carbs - I take it there are no or little amounts of carbs in the likes of W8, CD meal replacements?? How long can your body continue to be in ketosis? Sorry if it's like a science quiz!! xx

Hi all, please forgive me if I've missed this in another thread (have looked) but am baffled by Ketosis. Can someone please explain what this is exactly and how you can attain it. I know its something to do with something :o?? xx

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Thank you for that, i've had a quick look again there are many options within the W8. I'll be going through the options this weekend and hopefuly find one that suits. My main problem is going all day without eating then eating last thing at night. I had a bad case of IBS a few years ago and with...

Thank you Nata! I was just reading your achievements, you've done really well! Think that must give you the boost to keep going?! I have had my blood test done today, the GP has asked me to leave any planned diet until results are back. She has offered to give extra help and support through the...

Thank you so much everyone. It is quite a journery, a bit cliche but you really discover more and more about yourself as you get older! I'm 35 this week and really wanted to have done something sooner about my weight. I have my daughters 18th birthday party in mind now, 7 months away! I'm not...

Thanks for your advice. I have been to the doctors today to talk about my options and had measurements etc taken. I rang the CD counsellor but had to leave a message so will hopefully get that underway soon enough. I feel more empowered today and very focused about getting started. I have a lot...

Ooh this is such a good question, so many good films to choose from some of my favs inc: All the Harry Potters, Lord of the Rings. ( I know nerd!) Bridget Jones, Love Actually, Notting Hill and Four Weddings and a Funeral. Green Mile, Forrest Gump and The Long Kiss Goodnight. Really love...

Wow what a fab line-up! A real blast from the past! Where did they play? That really takes me back, Rick and Carol Decker, FAB!!

It is obscence but at least they're using their celeb status to donate the money to charity. The thing that'll annoy me now is all the pics of how long it takes Angelina to get back into her jeans! J-lo was in a magazine I read today. She was in an bikini with a little belly after having twins 4...

You really have done well! As commented it must of been so hard waiting all this time to weigh yourself, I bet you must of had such a lovely big smile on your face tonight. Fantastic x

Congrats Emma! Its truly inspirational to see results like yours. You must be so proud and so you should be! I too am going to try the CD. I too have along way to go but knowing results like yours are achievable makes me determined. Have you managed it with just the CD alone or have you also...

Not bored at all!! I asked for the advice! I am the same when replying to anything, usually becomes an essay!! As I'm new trying v v hard to cut it down. I have such a lot of things going in my life at the mo, I just need to get on track. I start college in Sept and have got to fit a job in...

Thanks Nata, the CD does sound like something I could get on with. Looking at your loss -which is fantastic - I know that I would be more than happy to have the same! My goal is to acheive a good loss before my daughters 18th birthday in Feb! I hate having my photo taken and always refuse...

Thanks for your replies! It's just so hard knowing which one will suit me. I have read up on slimming world and WW but as I work strange shifts I'm not able to attend regular meetings. I eat pretty healthily. I make all my meals from scratch and include good helpings of fresh veg. I do enjoy...

Hi all, another newbie here. I am looking for advice as to what diet or method I should try in order to lose my 6st 6lbs. I have no idea which diet to try. I know part of my main problem has been missing meals - no breakfast as I'm up so early of a morning I don't always feel able to eat. I have...