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  1. S

    Day 6 so far, First weigh in today!

    wooooow........6lbs well done, thats a superb loss. keep going!!!!
  2. S

    Day 6 so far, First weigh in today!

    very well done martin for making it through the first week, and good luck for the weigh in, cant wait to see your results:)
  3. S

    2nd week weigh in....not very happy guys

    your right guys, thanks a lot :), really apprieciate the help and support
  4. S

    2nd week weigh in....not very happy guys

    Hi, just wanted to let you guys know that i went to see my cdc for my 2nd weigh in and i lost just only 2lbs this week :sigh: i am a bit upset but hope next week i do much better.
  5. S

    2nd week on cd... dont think i can do this!!!

    and forgot to say good luck with your first weigh in saneasineverwas, let us know how well you have done:)
  6. S

    2nd week on cd... dont think i can do this!!!

    just hang in there, your doing great!!! keep your motivation strong and fight the devil in your mind, you will find it will get more easier by the day. i am in my second week and i felt exactly the same, if i feel hungry or get food pics in my mind i just drink loads of water, it works well for me
  7. S

    Hello there!

    Welcome to this site, these guys are superb..........you will love it here
  8. S

    2nd Weigh In

    well done.......thats excellent im well chuffed, keep going, the rate your going it wont be long till you achive your goal:)
  9. S

    2nd week on cd... dont think i can do this!!!

    your absolutely right martin, im with you on that one, i love the shakes, i find that there is nothing wrong with them, ive tasted the chocolate, strawberry, mint chocolate and they are delicious, the soups can be a bit urrgghhhh (some of them) but you can always add spice to flavour them, i...
  10. S

    constipation!

    hehehe very well said
  11. S

    constipation!

    thanks guys, will get to it straight away
  12. S

    constipation!

    hi, ever since i started the cd diet i have really bad constipation problems (sorry to put you guys off), is there some way to sort this problem out?
  13. S

    Can we have diet coke or coke zero on ss ???

    i went to see my cdc on thursday for my first weigh in and was told that coke zero was allowed but aint anymore, was a bit gutted coz i love diet coke but i'd rather give up coke and wait for the good results ahead......:)
  14. S

    Pregnancy chances.....???

    sorry bunnyg, this does not include the condom method, like you said i dont think this will effect it anyhow but i am concerned about the rest like the pill, coil implants etc...., i wish you luck in your weight loss and then in conceiving right at the end of this diet:)
  15. S

    Pregnancy chances.....???

    hmmm i guess your right, then again every individual is different, it all depends on how your own body works and reacts to this diet.
  16. S

    Pregnancy chances.....???

    oh i forgot to mention, falling pregnant evan using contraception (any type)
  17. S

    Pregnancy chances.....???

    Hi, can anybody shed some light on this please, i have just heard that concieving chances are quite high on the cd, is this true? i have had a few friends who started this diet but left due to falling pregnant, im getting a bit worried? any advice please................:confused:
  18. S

    How much exercise are you doing?

    all this exercise chewit1187 does it make a difference with the weight loss (if you weigh your self quite often):)
  19. S

    How much exercise are you doing?

    as im in the second week i just do a 15 min walk on the treadmill each day, is this allowed or am i going to over the top?:confused:
  20. S

    2nd week on cd... dont think i can do this!!!

    well so far i have disliked the spicy tomato and the oriental chilli, and enjoy eating vegetable, potato and leek only, havnt tasted the rest (it all depends on individuals tastes) from day 1 i have had a shake in the morning and soups for luch and dinner (works well for me) cant wait till next...
  21. S

    im so happy!!

    well done keep it up, surely you will get to your goal in no time, im chuffed honestly.....you deserve to be happy just like the rest of us:)
  22. S

    Can you all please wear RED on Friday!!!

    Will do........all the best and our thoughts are with you.
  23. S

    2nd week on cd... dont think i can do this!!!

    cheeeeeese........wow :eek: i never knew that would be allowed on the ss plan, anyway suppose little wont harm, will definetly bare this is mind, its always great to get that extra bit of taste in the soups, i love chilli flakes in all of my soups.....mmmmm, thanks martin for the info:)
  24. S

    2nd week on cd... dont think i can do this!!!

    thanks for that kareno, looks like it i'l just have to stick to soup on its own:(
  25. S

    2nd week on cd... dont think i can do this!!!

    Is salad allowed? Hi. im in my second day of my second week, just wondering is salad allowed with my meal in the evening (soup) or will it effect my weight loss? thanks:)
  26. S

    2nd week on cd... dont think i can do this!!!

    gosh you guys rock.........look at your results WELL DONE KEEP IT UP
  27. S

    2nd week on cd... dont think i can do this!!!

    i was supposed to see my cdc in the morning coz obviously ur much lighter becoz she couldnt make it on the last min i had to change appointment times i had to see her in the evening, i did go to the loo before but didnt make to much difference. i weighed myself at home in the morning and i was 2...
  28. S

    2nd week on cd... dont think i can do this!!!

    thanks guys, it feels easy to lose weight already having you guys around, just a quick question should my cdc take down measurements every week when i go for a weigh in?
  29. S

    2nd week on cd... dont think i can do this!!!

    yes i guess your right hanloje, thanks.........fingers crossed for next weeks weigh eh!
  30. S

    2nd week on cd... dont think i can do this!!!

    Hi, i started the cd diet last week on thursday, had my first weigh in yesterday and i lost on 5lbs :sigh: was expecting to lose abit more than that......is this loss normal my starting weight was 13.10, yesterday i weighed 13.5 and target is 9.5 how long will it take to get to my goal
  31. S

    Just started the cd today..........!!!!

    well guys im really pleased to see your results, especially lisa marie, very well done you guys, keep it up
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