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Nice place!

Thanks all, week 11 now and still feeling good and going strong!

Bit quiet around here now, 4 pounds loss this week. Getting slower now, wouldn't mind losing the belly at some point though!

Good old south Wales.

Slow week this week with 3pounds loss, better than nothing though!

Thanks, drives me wild when I keep hearing it. Everyone's a doctor aren't they! That's it though, providing you exercise regularly and watch what you eat there's no reason why you'll 'gain it all back'

Just over actually! New having to put up with more comments on how I should be doing a normal diet or how I should eat food!

6 pounds loss this week, lightest I've been in over 5 years (and the rest!)

Nice one, I'll hopefully be under 15 for the first time in years next Monday!

Bit of a quiet week for me but down 4 pounds, quite happy with that. Total loss of 3 stone 8!

I don't think what you'd have would be problematic, but the fact it's eating would be the issue. I'd stay away!

Tough week this week with a week off work but managed to stay 100% with a 5 pound loss.

Thanks, no stopping me now!

Weigh in complete, down 4 pounds this week so finally down to 16 stone for the first time in years!

Official weigh in today and was 16.4, even better than I thought. The reality is starting to hit me that I'll be at my target weight soon!

Annd the pharmacy is closed today! So decided to do a cheeky weigh in myself and the scales say I've dropped 6 pounds, quite happy with that but will need to wait till tomorrow for an official one.

Exactly, the thought of the end result is keeping me going, the good thing is I'm never really hungry, just bored. Saying that it does make me feel jealous when I can smell Chinese in the house on the weekend!

5 pound loss this week, so now down to 16.11 from 19.1 in the last month!

Thanks, all going well but suffering a bit from chapped lips, got some vaseline aloe vera stuff for it and it works a charm, only thing I'm wondering is when you're drinking water with vaseline on your lips, does that knock you out of ketosis?

Weigh in went OK, 4lb down from last week so only 4.12 stone left of the target!

All good on my end, it's a struggle some days but others it's easier, week 4 today!

Good man!

Chinese!!

Lack of response from be over the weekend sorry! Been very busy this weekend, shakes all done now, finished this week's supply and off for my weigh in later today, doesn't feel like I've made a great loss but hopefully I'll be proven wrong! Thanks.

Unfortunately not, but I'm not that hungry at the moment just had 1.5l of water on break so quite full up. 8 years is good! Accidents happen though we're all human.

I thought that as well, saying that I only got to drink a third of my shake this morning, woke up later than I thought it was.

Exactly that! Oh the perks of being a man :p

It's alright, hard at times but it's not horrendous. Makes it a bit difficult sometimes when family is down and they have a meal together but my desire to be slim is better than my desire for some crispy beef (although it is nice) better doing it now than over summer!

Yeah, I was doing every day for the first week for an hour and 2 days last week but nothing since unfortunately (engine is gone in my car :( ) so little difficult to get there right now. I've told people around as they notice I don't eat but I don't really care what they say it think now, I'm...

Hello all! Been thinking of starting a diary to keep up to date with everything that's going on. Started at a hefty old 19.1 stone, and now on week 3 of lipotrim with a first week loss of 13 pounds, 2nd week down by 9 pounds, 3rd proper weigh in next week. Guess I need other likewise...

Inspired by this, currently on week 3 with a 5 stone loss planned (down almost 2 already!)

That's some inspiration right there Scott, starting week 3 tomorrow with a weigh in tomorrow!

Good going! I've had a cold for the last week so can chug down those funny shakes due to my lack of taste, it's awesome! 11 pounds is awesome, I can't do it without a goal though I need a week by week plan, only 14 left ;D

I'm currently on week 2, I still get cravings from time to time and hunger pangs, I find water helps with that though.

Thanks all, indeed it's getting me motivated and ready for week 2. I'm normally in the gym 5 days a week but gave last week a miss, getting started on that again tonight (just been) so hopefully I can get a nice result next week, even though it won't be that high!

First week done and dusted, in total gone from 19st to 18.1st! Well chuffed with that. It wasn't easy but totally worth it!

Hah, I tried that earlier but the aftertaste brought out so many different expressions!

Cheers guys! Unfortunately I'm in a job where I can't really have water near me so I make up for that in the night and morning. Any tips with the taste of the shakes? Chocolate is the only one I can really stomach at the moment.

That's good to know, thank you.

Thanks! I have about 6 stone to lose, I looked at doing this for a while and thought I'd bite the bullet and do it, not sure how long I'd need to do this for but after looking at the success stories it needed to be done!

Currently on day 4, good luck!

Just started on Monday, first 2 days went fairly smooth but the last 2 have been a struggle, feeling quite faint and dizzy and craving all the foods I never really thought about. Is all this normal? Thanks!

Thanks for letting me know, will power I know won't be a problem ;p

Just starting on Lipotrim with an aim of 6 stone to lose, I will be sticking to it and come Christmas will be a new man :D but can anyone answer a few questions if possible? With the shakes - it's day one today and I thought I'd start the day with a vanilla shake(bad mistake it seems) and it...