Search results

Crossfit session done this morning - feel so drained now though :-/ usually I feel quite good afterwards - hopefully not coming down with anything!! RED DAY Breakfast - Pineapple (SF) Two Egg Cups Lunch - Mackeral(SS) and sugar snap peas (SF)

Hi everyone sorry for late diary today. been much better day on plan. Also took a trip to one of those wholefood supermarkets today.. WOW!! The food looks and is amazing - expensive but amazing. Treated myself and partner to a swordfish steak which they marinade in spices on the spot for you. Iv...

Thanks for subscribing :) Yeh it is tough to fit stuff in - luckily I love crossfit enough to go before work in the mornings! O dear o dear o dear my tea consisted of a jumbo sausage from the chippy and a big bar of galaxy caramel *hangs head in shame* grrrrr what is wrong with me?!?! I...

So yesterday was a bit of write off unfortunately... didnt eat proper meals and just wasnt feeling it at all. Had fair few drinks at the wedding but stuck to spirits and diet coke but also succumbed to a pig roast so a massive white roll stuffed with pork, apple sauce and stuffing - was totally...

Nom nom bacon and Brie pitta was gorgeous this morning - felt so naughty (3.5 syns)

I know you can have blue cheese as a hexB on green days - a good alternative might be the new laughing cow blue cheese triangles - they are classed as an hexa on all plans might give them a go :). Had a really 'flat' day today - where just feel low and tired for no reason in particular. Was so...

So having a Extra Easy day today - purely because I was limited on what was left in my cupboards - just really hoping it doesnt send me on a binge again!!! EXTRA EASY Breakfast - Pineapple and coconut muller yoghurt before crossfit then an egg cup afterwards with a cup of tea (HEXA milk)...

Well the stilton baby bel burger was awesome!!! It felt like really naughty junk food which was well timed after a very long hard day at work. Had some extra light mayo with it as well for 0.5 syn well worth it :-D. Total syns today: 3 x quality street 7.5 stilton 5.5 extrs light mayo 0.5...

Thanks for the reply - good to know someone is reading my ramblings :). I will have a sneaky peak at your diary tonight too! Yeah i do much better on red days - cant seem to cope without my four healthy extras! Where abouts are you? There are crossfit box's popping up all over the country so you...

Sat here munching on my mackerel lunch - been spot on with what I planned to eat so far today. Had an amazing crossfit session this morning has put me in a great mood for the rest of the day :). ~Decided that I will experiment with burger later on and put stilton in with the mince mixture rather...

Lost half a pound this week - not great but still moving in the right direction. I have three crossfit sessions between now and next weigh in so hopefully that will help see a bigger loss next week (would love 3lbs). Im going to have all red days this week but try and mix things up a bit and get...

Weigh in day today eeeek! My scales at home arent working luckily as I usually weigh myself daily which can sometimes send me off track if it looks like a gain. No idea how it will go tonight - I feel lighter if that makes sense but we shall see. Had a bad week before starting this diary so...

Have crossfit class tomorrow morning so always have to be organised the night before. Here are my planned eats for tomorrow: RED DAY Breakfast: banana before Xfit. Then i will have to baked egg cups afterwards (baked them this evening to heat up tomorrow at work) before I start work, lots of...

Another red day today but have already used up 15 syns on quality streets :-/ nevermind, still within my weekly allowance and will make sure I have plenty of superfree for tea: Red Day Breakfast - two egg cups with cup of gingerbread green tea Lunch - 4 ryvita with salad tomatoes and feta...

Morning everyone - was up bright and early today after a quiet night in. Having another red day - popped into town earlier to buy a pandora charm as a thank you present for my friend. Went to a patisserie for a coffee - my other half had a lovely cheesecake but i just had a skinny latte...

Babybel and chorizo burgers in wholemeal pitta with rocket salad and bns wedges :)

Food was lovely today - definately think i do better on red days - havent felt deprived at all today. Sat in my onsie about to have a lovely hot chocolate. syns today - 8 total used this week- 65/105

Morning everyone - off to get my hair done shortly whooop!!! :) Here is my plan for today: Red Day Breakfast - half a cantaloupe melon filled with grapes and banana smothered in muller light coconut greek yoghurt (1 syn) - cup of salted caramel green tea Lunch - 4 ryvita topped with rocket...

Right so good and bad points to end today. Lets start with the bad: - went way over my syn limit today but wrote everything down so felt in control and the syn damage wasnt as bad as i thought good points - absolutely adored the korma recipe i found on here, just like the real thing yum...

So we had a charity bake sale at work today so caved in and bought myself a chocolate orange cup cake - im going to say 250 calories and allow 12.5 syns for it which means I am up to my maximum today!! I may end up going over slightly but will just go a bit lower with syns over the weekend :)...

Morning everyone :) Almost the weekend!!! Here is my plan for today (subject to change ;-). Extra Easy Breakfast - two scrambled eggs and cup of salted caramel green tea Lunch - low low chicken pasta ready meal 2.5 syns Dinner - SW Curry - going to make two different curries mushy pea egg...

Crossfit again this morning - feel so sore but I only do two sessions a week so thats the second one done :) Here is my food so far - bit boring really: Breakfast: Banana and two scrabled egg cups made with ham and tomatoes with gingerbread green tea Lunch: 4 ryvita with rocket salad tomatoe...

Steak with actifry paprika bns wedges served with a rocket salad and some low low cheese spread as a dipping sauce mmmmm :)

Stuck to my plan from last night - just polished off my lovely steak mmmm :). Had a few syns today aswell. Used up my other HEXA on milk in my teas and coffees. syns 2 cadbury rose chocolates - 6 syns quarter of a tub of low low cheese spread - 3 syns

Hey Everyone, Decided to put my food/weight loss diary on here as I am a huge fan of reading everyone else's. A little bit about me: I'm 26 years old and have been doing slimming world on and off since I was about 22. I restarted back in January and currently weigh 11 St 9.5Lbs. I would...

My next goal is to lose a stone before I go to barcelona in June - 7 weigh ins so 2lb a week :)

Just finished sirloin steak, sweet potato wedges, with mushrooms and giant grilled tomato with peppercorn sauce (5 syns) mmmmm

Pulled pork in wholemeal pitta with BNS chips - divine :)

Hey :) Just in the middle of making pulled pork in a wholmeal pitta with coleslaw and cajun BNS chips - cant wait! Got me wondering if anyone else has any good tex mex style recipes they would like to share? Would be great to add some to my notebook - absolutely love tex mex but its usually so...

Would love to get my 1.5 stone award by valentines day :)

i have half heartedly attempted to get back on plan today but still been having more chocolate than I should be, I have written a meal plan for the whole of next week though and done a food shop ready so I will face the gain on monday in the hope it will help me get back on track!!

I am due to weigh in on Monday and am absolutely dreading it - looking at about 7lb gain by the looks of my scales!!:eek: Totally deserved though!! Just wondered what gains everyone else have had this year, i know I am going to be sooo embarrassed when i jump on the scales at group!!!

Morning everyone, well yesterday didnt quite go go to plan! Shockingly busy day at work which led to a pizza from local takeaway when i got home :-/. Im not going to best myself up too much about it though. Weigh in next week is on monday because of xmas so will be a shorter week - fingers...

Weighed in today - lost 1lb :) really pleased with that! Having a green day today: Green Day Breakfast: Banana Snacks: pringles and chocolates from buffet :( Probably about 20 syns worth) Lunch: 4 ryvitas with stilton spread (HEB and quark) Dinner is going to be gnocchi with rest of stilton...

Urggh such a long and horrible shift at work today!! red day breakfast: wholemeal pittastuffed with bacon snack: melon lunch: 4 ryvita with mackerel pate, one alpen light snack: 4 cadbury fingers (10 syns) Tea was just some smoked salmon and two babybel Healthy Extras: A's: milk and...

Green day breakfast: banana, two babybel and a mocha (5.5 syns) snacks: grapes lunch: cheesy mugshot (2.5 syns) tea: wholemeal pitta bread with egg mayo (2syns) and sweet potato chips heakthy extras: A: babybel and milk for drinks B: pitta bread

Morning everyone!! Saturday is my favourite day of the week, no work!! :) Had a rare lie in this morning!! Think I might try another EE day today as I am quite busy and dont have to think too much about it so here is my plan for the day!! Breakfast: wholemeal pitta (b) with scrambled eggs...

Another Red day: Bacon in wholmeal pitta for breakfast with a mocha (5 syns) Lunch: 4 ryvita with tuna mixed with quark, 2 babybel and a mini bag of chopped up fruit. Not sure what to have for tea, may try chicken pizza with BNS chips or something along those lines. ended up having bacon and...

Ok so bad start to the day, slept through my alarm so had to rush in to work. Managed to grab some fruit and eat it for breakfast though!! This is how my day looks so far: Red Day Breakfast: Banana, satsuma and two mini babybel Lunch: ryvita dark, tinned mackerel in tomato sauce, cup of...

Hi, Just wanted to introduce myself, have been following your diary for ages - you have been a huge inspiration for me! I have now started my own one as I hope it helps to talk on here and to give other people great meal ideas like you have for me!! Well done on your journey so far :)

Hi everyone, Long time snooper - very rare poster!! I have decided to keep a diary on here as I get so much inspiration from everyone else and feel its a good way to stay on track!! I currently weigh 11st 9lbs and would love to be at 9st 13lb for my graduation ceremony in march. HAve been on SW...

Hi everyone :) don't post on here very often but a frequent ready of posts and food diaries :). I am working late shifts this week so would have to miss weigh in at my normal group - i hate missing weigh in as it throw me for the rest of the week. I have found a morning group literally two...

chicken breast stuffed with low low cheese spread, wrapped in bacon with lots of veggies and aunt Bessie carrot and swede mash (totally worth 1 syn per 100g) :)

Hey Everyone, Have been given so much inspiration from people putting their food diaries on here that I decided to do one. I had my first weigh in on Monday where I lost 3lb bringing me down to 12st 3.5lbs. My first mini target is to lose a stone by the time I qualify for my job and to be able...

Thanks fir feedback everyone :-), i am thinking of building up to 5k by running twice a week and then doing resistance trraining twice a week in the gym aswell :-). Just a bit worried that all the running and exercising will massively increase my appetite (it usually does)