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Hiya! Back on the wagon from tomorrow! X

Yeah sure!!! I'm whiskersonkittens01 Make your diary public :) mine is so you can see what I eat xx

Exercise always makes you feel better!! Hope you do well today xxx

Iv private messaged you xxx

I had a hot dog and donuts and the fair! Glad I worked out today xx

Yeah that's sounds good, you helped me because I saw on your diary you had a kit kat chunky the other day and I was like mmmmmm yummy lol!! So what if I have a kit kat chunky if I set enough calories for it, it's no big deal once in a while instead of me in a few days really really wanting...

Off to the local fair shortly with my boys :) for a nice walk around. Did 15 mins on cross trainer this afternoon and should be walking for 1-2 hours round the fair.. Trying to step up the exercise a little now x

Oh no! Oh well at least you spat it out, we all have blips! Xx

Your doing great by just recording and Beijing aware of what your eating. Iv come to the conclusion today that the more I say no,no,no to things the more I want naughty stuff. So if I fancy a treat now and again I just have to make allowances for it rather than craving it more and possibly...

Doing well so far this week thanks Hun! How are you getting on x

Fine so far.. Iv only eaten 600cal so going to have a sandwich when little man is in bed :) x

Lol omg I think that's put me off Chinese for life! Thank ya! Having a bit of a crap week as my boyfriend has been working really really long hours so it's just been me and my little man and we miss daddy! X

Having a rubbish afternoon! I have an old skiing knee injury and it's bloody killing me today :( iv only eaten 600cal today so thinking of having a big 600cal but feeling sorry for myself Note to self - DO NOT RING THE CHINESE

Hey!! I'm 11st 13 and weigh in on a Saturday morning! Really want to get in to the 10's.. Bring it on x

Aww thank you chick!! If I'm feeling brave later I might make my MFP public - actually I'll do it now! I think it's good to see what other people are doing xx hope you have a good day xx

Found your diary and subscribed :) will have a good read through later on x

When my boyfriend gets home I'll get him to hide them for me :) aww how is your diet going? Do you have a diary? Good luck resist the cake, it's not worth it :) I took my little boy to a baby class we go to today and it was the teachers birthday today also and I turned down a big fat hunk of...

Also... Just been to a baby class with my little boy and it was the teachers birthday and I turned down chocolate cake.. I can't believe it! And when I was leaving the class the chip shop was open.. Didn't cave.. Feeling strong! X

Yeah I looked at your diary on MFP and saw your fitbit calories burned. I'm very tempted to get one. When I get to 1stone lost I'll get myself one as a treat :) xx

Hiya! Just read through your diary. We are pretty similar. I am 5'6 and weigh in at 11st 13 an started on Saturday. I want to lose around 2 stone. I am also calorie counting. Do you use MFP? I find it easier using that and I plan everything I'm going to eat the day before. Xx

Thanks danniellea! I'm at the point today I need someone to come round and hide my scales lol might get my boyfriend to hide them every week lol! They are so yummy and feel like a treat :) x

Yeah it is easier having one at home, I just struggle fitting it in around my family but must try harder!!!! Are those Fitbits good? They look awesome! Are they accurate and do you find it helpful? I sooo want one now lol xx

Yeah we are going for a week when the winter wonderland is on :) my little boy is going to love it! We went a few months ago and I felt so self conscious in the pool I don't wanna feel like that this time :) Yeah I LOVE myfitnesspal!! I plan everything I'm going to eat the day before, so I...

Aww thanks Hun! Yeah I'm really focused to stay on track! I'm off to centre parks in 5-6 weeks so that will keep me focused until then, and afterwards I will focus on Xmas as I want to wear a nice dress on Xmas day! I am so in the zone, boyfriend just home from work and I made him cheese on...

Yeah fab day for me thanks Hun! Boyfriend working late again so was easy evening lol! How's your day been? Iv just posted what iv had in my diary xxx

The caramel ones are soooo good!! They are like toffee popcorn, well that's what they remind me off NOM NOM!!

Sorry if some of my posts make NO SENSE lol! The joys of having an iphone and chasing a toddler around, I don't notice when my iphone auto corrects or changes words lol!! Oops!! My little boy is tucked up in bed, so feet up on the sofa with a caramel snack a jack and a muller light white...

Wow 6lbs in a week is amazing!!!!!!!! I'm currently 11st 13 First goal is to just get in to the 10's! Then my ultimate goal is to wear a pair of size 10 jeans! I'm currently a size 14. It's more about being at a healthy weight BMI wise and how I feel more than the figures on the scales xx

So jel!!! X

Hiya!! Enjoy your diary so far :) you seem to be doing great, well done you!! I started CC on Saturday, so I'm at the start of my journey too! X

I am quite pleased how easy I'm finding it station on track at the moment :) brought some caramel snack a jacks today, forgot how yummy they are NOM NOM

It really is easier! Silly men!! Hah! Hope you had something yummy as you had a treat?? Xx

Thank you! I have my holiday to aim for this time :) so feeling very determined! My boyfriend doesn't have a day off work for over a week which really really helps as I always want to cheat when he's off lol!

Well done Vesta!! Your looking great!! I'm finally back on track now.... At last x

Wow!!!! You have done amazing and you look fantastic!!!! Well done you!!

Hello Everyone!! I am a self confessed food lover/addict/comfort eater! Can't watch the xfactor without wanting to munch something yummy!! Ggggrrrrr!!! I started today, so will weigh in on Sundays hoping this will stop the "it's the weekend have a treat" thoughts and keep me focused!! I...

Oh good luck for your next weigh in! My weigh in will also be on Tuesday! Wow you have lost quite a bit well done, xxxxx

Hi vesta! Well done for sticking to your diet you are doing so well! How much have you lost in total now? I'm back now and ready x

OMG I was not expecting that! Congratulations!! How far along are you? You could try slimming world while pregnant will help you not put any weight on and eat healthily! I wish you a happy and healthy pregnancy x

How is it going vesta? I am back on 100% also wahoo

Well I well and truly fell off the wagon! I am back again now, and haven't put any of the weight I lost back on. Wahoo

Fridays menu - DAY 9 Missed breakfast Lunch Boots shapers BLT salad WW Crisps WW Mallow wafer Dinner WW chicken curry TESCO light choices naan bread Little gem Onion Cucumber Snack WW chocolate brownie ice cream

Wow! They look amazing xx

Thursday - DAY 8 Breakfast SF Shake Lunch WW Beef hot pot Dinner Birds eye rice infusions Birdseye cod with sauce Mediterranean veg Green beans Snacks SF chocolate bar WW Cheese and onion crisps As you can tell I never stick to just slim fast, variety is good for me so I don't get bored...

Good luck!! Something that helps me, is I plan all my meals and snacks the day before. So I know what iv got to eat and don't think about any other food xx Take one day at a time and don't be so hard on yourself xx tomorrow is a new day xxx

Thank you! Just done a 3 mile walk, so happy bring on next week!

My first weigh in 5lbs off! Wahoo

First weigh in -5lbs!! So happy :) roll on week two! Will update tracker etc when on laptop! So motivated for next week xx

The snacks and chocolate bars are 5 for £2 in TESCO at the moment so really cheap xx

Day all done! Had some calories left over I am sticking to 1200 so enjoyed a couple of mikado diam so yummy and 11cal each! Bring on my first weigh in :)

Looking forward to weigh in day tomorrow!!! X

Wednesday's menu - DAY 7 Breakfast Ultra Slim vanilla fudge - super sweet! Lunch SF Strawberry Shake Dinner Chicken breast with tomato and basil sauce Scoop of mash Piles of veg Snacks SF Caramel Bar SF chocolate heaven

Thank you Hun :) Day over stuck to my planned food, feeling good and looking forward to weighing in on Thursday :)

Hi everyone, Do any of you do Zumba? I am looking in to doing it but I am new to my area I have a few friends around here but none of them would do it. Have any of you done it before and gone alone? Thanks xx

Yeah I was doing fine all week when bf is at work then his first day off it goes down the drain :( Keep focused xxxx

Well done you! Xx

Feeling so rubbish about yesterday :( getting back in to the swing of things today though x

Tuesday's Menu - DAY 6 Breakfast Shake Lunch Shake Dinner Tesco light choices lasagne Lots of salad Snacks SF Bar Banana Walkers French fries

Monday - disaster! Had under 2000 calories but it wasn't a good day! Have a very poorly toddler at the moment! Back on it today!

Yeah I had half a chips, 2 chicken strips and a couple of chicken popcorn :) and made myself a salad so feeling very full and not so guilty. Am slightly over 1200 calories but I worked out this morning xx

My first battle is under way... Bf wants KFC for dinner.. He works normally on a Sunday so wanted to have treat. I have the calories to have some but feel like ill fail if I do :(

Sundays menu - day 4 Breakfast - SF Strawberry Shake Lunch - Heinz big soup Dinner - Tesco Light choices lasagne - 1 slice of garlic bread - huge salad Snack - WW Brownie Dessert - Apple Half an hour on cross trainer also done this morning :)

Hi Char, I joined this forum about a week ago and have read through your entire diary. You are so strong willed and full of determination! I'm sure everyone here would agree.. WE KNOW YOU CAN DO IT! Keep going girl! I do believe people where given tough lives because they are strong enough to...

Yum, I love the SF chocolate bars! X

Good luck :) Lots of friendly people on here, keep us posted xx

That is exactly what I keep telling myself, when I am finished and I am maintaining I can have a nice treat :)

Saturdays Menu - DAY 3 Breakfast - SF Chocolate shake Lunch - SF Strawberry Shake Dinner - WW Spag Bol - Peas - Sweetcorn - Loads of cucumber - Spring onion Snacks - SF Chocolate heaven bar - Walkers cheese & onion French fries - Small banana - Options hot chocolate for my pudding Was...

Thanks Tink! I will pick one up when shopping next!

Oh my goodness that cake looks so lush! Chocolate cake is my weakness, going to have an options hot choc and imagine its that cake lol

Yeah he's perking up a little now :) thank goodness! Yeah they are if you have a sweet tooth, the caramel one is lovely sort of like a mars bar! They are 5 for £2 in tesco at the moment so are a bargain too! :)

Wow! You look great! Well done you, pretty girlie xxxx

I think you did a great job! I will try upload my cupcake pics but I don't want to make people hungry lol x

I will join, I started Thursday so will be weighing next week :)

Wow!!! That cake looks amazing! I bet your grandson loved it! I love to bake, not as good as you though lol and I only make cupcakes! I have stopped now and I cannot resist eating them :) xx

Hey there! I'm not sure on your question but good luck on your journey!

Hey Vesta, Yeah I am really enjoying the snacks that slim fast do, they are yummy! Have you tried the chocolate bars? Aww, my little guy has just turned 14 months and poorly at the moment with a virus :( poor little man breaking my heart at the moment xxx

Hello there! Hope it is going well for you, I have been following your diary :) when is your weigh in day?

Well done you! I have recently started SF too xxx keep going xxxx

Fridays menu Breakfast - strawberry shake Lunch Was feeling hungry so traded in the 230cal shake for - weight watchers chicken hot pot 223cal Dinner - Chicken breast in a spicy tomato sauce - Jacket potato with flora light - Huge salad with half a cucumber, half green pepper...

Good luck! I started on Thursday and surprising myself at the moment. I use MFP as well to track calories. I try to plan 450-500 calorie meal for evening so I still have 100 calories left if I'm feeling hungrier during the day I hope it's going well for you :) xx

Hey Everyone, My Slim-Fast journey has began today!! I am 25 years old, 5''6 and 12st 2lbs - Which makes me over weight. I have a 13 month old son, and my weight has been up and down the past few years. I have lost weight previously over the years without trying, new jobs, stages in life i...

Hi sorry cn you delete this. thank you

Hello All! Newbie here! I am looking at starting Slim Fast and came across this forum and it looks great. I am planning on doing slim fast as it seems to suit my life style the best and i wont be starving! I did try a VLCD diet a few weeks ago and it was too much for me i felt terrible. I am...