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hi guys ive into my fourth week of exante and so far ive lost 13 pounds!!! i only look at my book once a week and realised wow i lost 13 pounds so far!!! i showed my OH my book and he was impressed he even paid for my next months supply! how cool. so chuffed but i feel like my weight loss is...

hi julie your right i did good yesterday. im seeing friends next week so im hopfully going to stick to it this week and have a weight loss next week. then its the new year!!!! i feel like ive almost reached my short term goal so we'll see next week. youve not got much to loose till your...

hey guys not been on here for a few days. ive had a good week apart from yesterday and today went to a party both days i had stuck to my shakes and felt fine but both days when we're around people they almost force feed. the amount of times i was offered food was so annoying i actually didnt...

im 5.2 its makes a big diffrence being short :(

hi bignbeuty i didnt like the soups apart from the tomoto and basil one. but they rest are ok. i have to say they make me constipated even more now.

thats brilliant! well done what a great feeling. i cant wait untill im in 14s too :)

hi guys i lost 5 pounds in my second week really chuffed about that. i havent posted for a few days not been well. stil feel lousy full of the flu. and the kids have caught it poor babies. yesterday i ate food becuase i was so unwell but i know this will soon pass in a week. i hate feeling so...

hi arwen i got your email address just emailed you :)

hey arwen im not sure why they wont show it? if we explain why we're swappinh email address's they will be ok with it? but not sure how to contact admin?

hey guys hope your all doing well today? well done thart on that weight loss thats excellent!!!! youll loose a stone by next week well done! :) ive managed to drink three litres of water today i find it much easier now. ive been takign advice on drinking when im hungry it really has helped. i...

hows the diet going?

the more water i drink will i loose more weight?

thats a good idea ive cut the bar up into small pieces and been eating that when i feel hungry. im trying not to eat all the pieces into one go though. i might split my soup in half this evening :)

hey quak i was really pleased with myself last night although i had bad belly ache from feeling hungry but i just went to bed and tried to think of other things. today ive managed two litres of water. im trying to wait as long as i can to have my next shakes.

hi its almost midnight and ive done really well today had two shakes and one bar and 3 litres of water. so really happy with myself night night

hi tamz i noticed they added that pack on too :( shame i would have bought the shakes only pack.

hi wendy that will be brill how would you like to do this? send me your email address and we'll swap addresses?

hi quak your right 3 pounds is good considering i didnt stick to it. but today ive already been for a walk and ive had a vanilla shake. today i dont even want to eat. ive managed to have alitre of water too. so far doing good and feel good about myself. ive written in my little book how much i...

hi guys i was wondering if anyone wants to swap the mushroom soups with me as i really dont like the taste. ill swap for any shakes or bars. i dont mind actually swapping all the soups im more of a shakes person.

hi i ill swap my soups for the bars with you

hi guys ive not posted on here for 4 days well what can i say my first week has been a bit pants i did so well from tuesday until friday. on friday we had family turn up and stay for the weekend they left today. ive spent the last four days cooking and eating! i had the shakes in the morning but...

o also i contacted exante they emailed me telling me the chicken soups are vegetarian its flavouring.

hi guys ive been doing ok yesterday although as usual the evening was really difficult for me. i think its when the kids are asleep and the i sit down with the laptop or telly and then the other half comes home from work i just want to relax. i always associated relaxing with eating and i think...

hey red77 becuase at chirstmas we will be with family im going to try and have my shakes in the monring and lunch and eat with them in the evening. i really think ive lost weight since doing the other shakes before exante. the other half mentioned it this monring too but i never know if hes...

this may be a daft question are the thai chicken soups vegtarian?

the kee diet do a good shaker. it has a little whisk in it that takes the lumps out

hi guys ive got my packs this morning. i was kinda excited opening them :) so here goes my first day on exante. i dont want this to be another diet ive tried and not follwed through. really dont want the other half to take the mick out of me. this is my make or break diet now. ive done...

hi red77 your right i am actaully bunged up :( ive not been for days well not proeprly i know too much info! do you know what is ok to take with exante. i know with lipotrim there was a certain laxative they allowed but i didnt have to use them. are we allowed listerine freshers sheet things for...

hi sukie sue good luck with it we'll keep one another motivated :)

hi lisa lets do the diet together :) il let you know what time i get mine. im looking forward to it but i know it will be hard for me

hi clare ive called them and they siad i should get them tommorrow :)

hi red77 i rang tham and spoke to a nice lady who tracked down my order. ill be hopefully defo getting them tommorrow. id put my order in after 1pm. im looking forward to getting them now. ive been having my old lipotrim shakes i had from last year! i had about 4 left. so been doing that today...

hi guys im still waiting for my shakes and packs to arrive. im getting a little impatient now! its nearly 3pm they should be here shouldnt they? should i call them and ask?

hi clare thanks for you reply im still waiting for my packs to arrive i was hopeing they would be here by now its nearly 230pm. sounds like your doing really really well on exante. i hope i dont fall off track like i normally do! ill go three or four days doing the shakes and someone some...

hi quak thanks for your reply ive put two threads on one on the exante forum and one on the vlcd forum. im looking forward to getting my packs ive ordered the 4 weeks packs.

hi clare thanks for that i ordered them friday but it was after 1pm so hopfully fingers crossed i get my packs tommorrow im really feeling good about myself in having the will power and usually im nervous about if ill stick to the diet or not seeing as ive now been on to vlc diets! im feeling...

well done your photos are such an inspiration ive read your story well done for keeping it up :)

hi are you emily? ive just had a look

hi all im still waiting for my exante packs to arrive im hoping they come tommorrow. those of you who are on it how long do they normally take to deliver the packs? im finishing the kee diet and really want to start the exante diet. ive set myself a 4 week goal for now. i really want to shift my...

hi guys i stumbled onto this site last year. and even though ive swapped about three diets since! its been a great support. when your feeling like ditching the idet come on here and talk it thorugh well write it through :L) welcome guys and enjoy :)

hi all im still waiting for my exante packs to arrive im hoping they come tommorrow. those of you who are on it how long do they normally take to deliver the packs? im finshing the kee diet and really want to start the exante diet. ive set myself a 4 week goal for now. i really want to shift my...

my spelling and typing is so bad!

hi peony thanks for the reply. i did lipotrim and they were allowed in that diet too. my kee diet shakes are ending today so im praying the exante ones come tommorrow. i thought i would get them on staurday i only ordered than friday. im looking forward to getting them. do youi know how many...

i ordered the pack yesterday. i have been using te kee diet products but they run out tommorrow! im geussing they dont come the next day?

hi poppysparkle how do you check the status of the packs ordered. i ordered a months supply and was wondering how long do they take to arrive?

hi im starting exante soon waiting for the pack to arrive. ive done lipotrim after having my first baby. then i tried kee diet which worked but its expensive compared to the exante bumper pack thats on at the moment. im looking forward to it but still trying to read as much as i can beofre i...

hi guys ive just ordered a months supply of exante. can any of you tell me roughly how to do it? i did lipotrim after my first baby. im so determined to do it. i tried the kee diet which is good but exante is so much cheaper right now. will their 4 weeks offer only last until christmas?

hi all ive just ordered 4 weeks supply of exante it should come tommorrow. those of you who are on exante can ypu give me a rough idea of how to do it? ive done lipotrim before now ive got three stone to loose before may!!!!