Search results

Please could somebody tell what the syn value of the Heinz sticky Barbecue sauce is please! 15g =26 cal Fat is a trace Carbs =5.9 Protein=0.1g This is a lovely sauce to marinade pork or chicken if its not to high in syns

Omg that high, no wonder they are so nice. Thank you Revy, i do know the 1 syn for 20 calories, but how accurate is that rule!

Please could somebody tell me how many syns are in the new cadbury Dairy Milk LU biscuits They are 35g have 180k calories per biscuit have 9.3g fat 5.5g sat fat, 21g carbs, 16.5g suger They are really lovely and if not to high are a great chocolate boost.

Pleasecould somebody tell me how many syns in an aldi chocolate chip muffin.

O thats not good.but thank you.

Please could somebody tell me how many syns in a puff pastry steak slice please, , because I ate one

Little kitten will you cone and live with me, , everything you have listed sounds yum, by the way what is melt in the middle meatballs?

I totally agree with binge eater, I hate the group therapy, I stayed for a few weeks and found it totally boring, I hate the clapping and by the time they have clapped everyone in the class I was bored beyond belife.i personally believe if they gave a talk about new foods comming out syn values...

Hi everyone just been looking at slimming world recipe books, on ebay and as there are so. Many I though Would ask you all which slimming world books you liked the best. Also dos anyone know what the simply summer recipe book is like.

Yer me too! I cant believe I've just said that.

Thanks everyone for being so supportive, I do agree it was only one night, but I really dont enjoy the binge any more which I think is sad, off all the things I had to eat I truely didnt enjoy any of it, which came as a shock to me, as they are all the things I use to love, I think im being...

I have been so good all week, I have made sure all my syns stayed within 10. And been really careful on everything with what I had to eat, but I have just totally blown it.i have just eaten to my shame.half a bag of jelly babies large bag.2 treat size crunchie bars and two reduced fat digestive...

Ok thank you.

Please coukd someone tell me how many syns are in the new porridge sachets? Portein 2.5g Carbs 19g Fat 1g Calories 104 per 27g sachets

Quite large, but I will stick with the 35ml .im not much of a drinker, but I do love a baileys. thank you so much princess, thinking about it I think my glass I use holds about 100ml with ice, not good huh.

I could anybody tell me how many syns in a large glass of baileys original cream.

Tiger lilly.I have a gastric band and it didnt work for me, everybodys idea that a gastric band is the secret to losing weight are very mistaken.what people dont know is that almost al the food you try and eat you end up spitting it back up.the best way to discribe the gastric band is its like...

Thank you for that. now sitting outside Chinese shop. Really great doesn't happen very often. But its nice to know

Please could someone tell me if it's alright to have two Chinese takeaways in one week very occasionally. And still lose weight. I usually have chicken &mushrooms with noodles. I have often wondered this and would b grateful if anyone knows the answer.

Thank you steph.sorry for the delay in thanking you. As I am a newbie I lost my post.i will have to watch as I eat three of them that's 6syns lucky I had some spare.

Please could. Somebody tell me how many syns are the sausages Per 100g 114g per 2 sausages 160kcal- 185kcal for 2 Fat 8.1g -9.2g Saturated fat 3.0g -3.4g Carbs 6.7g-7.6g Suger 1.3g-1.5g Protein 14.1g-16g These were really delicious sausages and tasted like sausge.i have looked in my new...