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They are sooooo much better and more conveniant so dont mind paying a little extra for them!! The chocolate is delicious!! Im not so keen on the strawberry as the taste of the multi- vitamins is very strong and ruins the taste a little. Start date 2/9/09 Weight 11 stones Week 1 - 8 pounds

Go you!!! Woohoo!! Well done!!! My second weighing on wed..Hope im as cheerful as youX Start date 2/9/09 Weight 11 stones Week 1 - 8 pounds

Well done!!! My second weighing on wed..Hope im as cheerful as youX Start date 2/9/09 Weight 11 stones Week 1 - 8 pounds

Hey... Well done. I lost 8pounds 1st weigh in and i am over the moon. Just another 2stones now woop woop

So lucky... Im on day3 of ss and have been so bad with it, sickness, dizyness, rumbling belly...dear me lol

Way better than the soups at least it feels like you are eating something!!! Im having 2porridge and 1 carton of shake per day. Hate the shakes though all the vitimins and stuff is really visible in the taste. YACK!!

Yeah really better but now an hour later... its the return of the hunger pains BUT the most important thing is i feel way way better than earlier so really glad i decided to eat that. And feel much more relieved now ive read all your comments!! Thanks!

Day three So here i am on day three of SS... I have to say so farive had a bad time of it. Ive read some comments and it seems alot of people dont really have side effects from SS. But for me i woke up yesterday and was really really weak, dizzy and felt sick. Than today i woke up fine, went...

so happy i have found this site everyones sooo supportive and helpful!!!! Thanks guys

Feeling sick ok thanks alot guys, i may switch as im still feeling really really sick and im on day three, i felt so ill today i had to go to bed at 5pm!!! Did you guys feel like this??

I know but then ive also heard the opposite, im getting relys with all different viewpoints:confused::confused:

Hi im on SS and have been having soely 3 packs a day which is really horrible im finding it a chore to eat because they taste so horrible!!! Can i eat anything else??? My CDC said i can heve chicken breast and green salad, online it says i can have mushrooms??? Whats true can anyone help???

hi, I am in the same boat as you!! I havent a clue what i can eat on SS, i am doing 3 packs a day and thats it apart from water and its killing me so far. Now im hearing on this forum you can have mushrooms, chicken, green salad etc. So its a bit annoying to be honest. Ive been on it 2 days...

Hi Linda, I have just started on SS although i havent had a doctors certif signed as i have no medical problems. Im having 3 packs a day. What exactly can i eat/ drink? Can i have chicken breast and green salad and still stay in Katosis. I cant see much on the website in terms of what i can...

Hi Linda, I have just started on SS although i havent had a doctors certif signed as i have no medical problems. Im having 3 packs a day. What exactly can i eat/ drink? Can i have chicken breast and green salad and still stay in Katosis. I cant see much on the website in terms of what i can...

SS or SS+?? Are all you guys on sole source or do you have a meal? Do you loose the same weight on both?

pls add me to list Mmmwoah - now on day 2 of sole source :o Start date 2/9/08 Weight 11stones

do you feel sick like me, my 1st day and i feel really ill

well my 1st day is nearly over, but i really dont like the packet food. Today i had the leak and potato soup and the strawberry shake but i didnt finish ither of them because after consuming a bit i just felt sick so im really anxious and worried about how im going to do on it now. I havent had...

well my 1st day is nearly over, but i really dont like the packet food. Today i had the leak and potato soup and the strawberry shake but i didnt finish ither of them because after consuming a bit i just felt sick so im really anxious and worried about how im going to do on it now. I havent had...

Hi minz, Congrats on getting through today!!! I got my packs today but its my first day tommow.. Im soo nervous and i have work 8-4 so im thinking its going to be quite difficult for me but on the other hand being bord at home will more than likley be worse!! In regards to the bmi 25 and...

Well today i got turned down from Lighter Life! I was signed up onto it by one councillor, got my doctors note etc and by the time i returned it she was full... So got transferred to another group (different councillor) and got told i wasnt heavy enought to go on it as my bmi is 27 not 29!!! I...