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9lb off for me at my first weigh in! Very happy bunny here! :0)

Me too, I joined last Monday weighing in at 21 6 and a half and I want to get down to 11 stone 7 so half a pound short of 10 stone! Not in any rush though(got to keep telling myself that lol ) . Becky

Tesco have the 4 packs of branston beans for £2.39 buy one get two free .

I would like to join too, would lose a stone by the end of Novemeber, today is day 2 and not too bad. Becky

you all look amazing, well done !!!! i start the diet tommorow and this thread is fantastic for inspiration:).

I am lookinmg forward to seeing what i weigh once i have given birth. i feel like i am eating healthy and maintaining my weight without trying for the first time in my life, im normally diet obsessed!(she says having just eaten half a box of marks and spencers mint truffles:p).

Congratulations to you all! i used to post on this site when i was on the cambridge diet in jan / feb this year then in april i fell pregnant, i have been eating sensibly all the way through and still weigh 8lb less than when i fell pregnant. im now 33 weeks 3 days with a little boy. sonkie last...

looking good! keep up the good work and you will be at goal in no time:)

thank you everyone x during my last pregnancy i put on 3 stone 12lb but lost 3 stone of it the day i had my daughter! partly due to the fact she weighed 10lb 7oz:eek: , i carried on with weight watchers for 2 weeks after having her and lost the 12lbs but then i got so wrapped up in having a...

Hi everyone i started back on weight watchers last friday and have so far lost 7lbs this week! i'm so chuffed with myself butthen yesterday i had a funny feeling something was different about myself, feeling queasy etc... so i did a pregnancy test and to my surprise it was positive!! I can't...

I mix it in a bowl with cherry tomatoes and spring onion, as its soft is mushes up then i have it inside a pitta bread with salad it is gorgeous! or you could make a greek salad with lettuce peppers and use this instead of full fat feta.

My top tip is asda good for you greek salad cheese, its just like feta cheese but only 8 points for the whole pack, you easily get 4 servings out of a pack and because its got quite a strong taste a little goes a long way! definatley a must:)

sorry i havent answered any one until now my pc has been playing up, typical! thanks for all your warm welcomes! I am going to be doing points as i prefer it to core, i have decided to get weighed every sunday at my local boots, ive chosen sunday to hopefully prevent anyweekend splurges!:eek...

Hi my names becky and i was just wondering if i could join you guys for a bit of weight watchers support! I have followed weight watchers before and lost 3 stone then put it back on and a little extra to boot! I have recently been trying to follow the cambridge diet, i followed it for 2 months...

I know what everyone means about avoiding potential situations, every time i walk past a group of young lads i cringe waiting for them to shout something! I work in a shop and one of the regular customers wife was heavily pregnant, so i said hows your wife has she had the baby yet? he said no...

Congratulations! you are an inspiration, i hope now ive pulled myself together and got back on the wagon i can follow in your footsteps. WELL DONE:)

I think its the fact that summers coming :eek: and the holiday and wedding season makes everyone want to lose a few pounds. we can all do it if we put our minds to it!

Hi all was just wondering if i could join you too? i did cambridge a couple of months ago and lost 2 and a half stone then fell off the wagon big time and have put 1 and a half back on:mad: . Im restarting tommorow(friday) so it would be nice to see how others are doing. can i just give 1...

This happened to me too after a couple of months on the diet, but dont panic as i dont think it happens to the extent of you having bald patches, just fluffy bits where your regrowth comes through!:)

oh and i forgot to add- anybody that is new to this diet, dont cheat as you make the whole thing 300 times harder once you have done it once it gets easier to cheat and harder to stick to the diet.:) :) :)

Thankyou thats exactly what i need! i know that if i can just get a couple of days under my belt than i will be fine but i get to the end of the day and end up scoffing some nonsensical rubbish that i dont even enjoy!!!!! then i spend the whole evening feeling down:cry:. but if you can get to...

I could do with some advice from anybody who has succesfully restarted cd i came off it for xmas having lost 3 stone and have been yoyoing ever since. any suggestions welcome. HELP NEEDED as i really want to do this and im driving myself mad!:cry:

i adore the orange bars and have had them for the past 8 weeks at 1 per day. but i didnt stick to cd last :break_diet: week and when ive gone back on it this week the bars have given my a very a upset tummy:cry: . been to see my cdc this morning (lost 6lb so there might be a bonus effect:) ) and...

hiya, the diet affects my TOTM too i have always had a six seven or even eight week gap between my totms but since starting cd i have had a three week gap and a four week gap. it took me by surprise at first but its perfectly normal and will right itself once your body settles down:) . Not the...

hiya, i make my shakes up with 3/4 of a pint pf water this is just the right consistency for me but as time goes by you will find the right amount of water for you. the same goes with the flavours everyone is different! some you will love others you won't. but keep on experimenting and you will...

:) well done thats fantastic!

I adore the orange bars, i just close my eyes and think orange smarties! they taste the same:) .

Well done!!! this diet certainly teaches self control, which is something i dont think ive ever had before.The first weigh in spurs you on and makes you feel on top of the world! Keep it up you can do it!:)

life wouldnt be worth living without the orange bars! but for some reason i dont like the rest! its each to there own and everyones different, we all have to do what we can to stick at the diet and as we all know it works!

:) i've lost 4 so thats 5 stone 5 1/2!!!!!!!!!!

most of us will have a little blip at some point while on this diet. i just think to myself- if i can complete one full week with no cheating then thats an incentive to complete the next. and now to put that into practice! i restarted cd last monday and was fine until saturday when i ate half a...

been to see night at the museum. it was very good, and i survived it with just water, had a shake before i went.

thankyou everyone for your kind words and i wish you all luck with your journeys too. im going to the cinema tonight with my 4 year old daughter so major willpower required! mmmmmmm popcorn!!!! maybe i should put that as a new shake flavour on the new flavours thread? (on second thoughts...

i know i can do it and im feeling good at the moment. its day one again today and im not looking forward to days 4, 5 ,6, they were the worst for me last time! but after that i know it gets loads easier, so onwards and downwards on the scales hopefully!

THANKS i really have to do it this time and any support will be most welcome!

I have been reading through some of your posts and i am feeling ready to get back on the cambridge wagon with you all, you are all doing so well! I first started cambridge mid october and lost 2 stone 10lb in 7 weeks, then christmas was coming and my resolve leaving! I have managed to put 1...