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  1. Rachbear

    weight gain after Diet Cola last night. HELP please

    I've lost 5lb this week but the. Gained 2 since yesterday according to my wii fit board. Ignoring it tbh every day is different x
  2. Rachbear

    First weigh in doing sw at home snd lost 4.5kiliod

    I'm over the bloody moon!!
  3. Rachbear

    Omg just bk from GP and feel awful

    I am now at home x
  4. Rachbear

    Walking and weightloss..

    I've been for my first jog today. Managed 3k of walking and jogging. Exhausted! So unfit but it's a start Good luck to you x
  5. Rachbear

    Hello There!

    Good luck! I've 7st to lose. I've been back on sw a week Rach x
  6. Rachbear

    Here we go---last time!

    Are you just watching what you eat? I'm on SW have been for a week and been for my first jog today! I've just short of 100lbs to lose Good luck Rach x
  7. Rachbear

    Omg just bk from GP and feel awful

    Just lots of it. Not literally a gallon lol
  8. Rachbear

    Whats for breakfast?

    Scrambled egg and bacon on mega healthy bread this morning for me x
  9. Rachbear

    Omg just bk from GP and feel awful

    It didn't say 0% fat on the packet. I binned them and got the fat free lol
  10. Rachbear

    Need some motivation and support :-( please help

    There is an iPhone app for c25k I've just downloaded it Happy new year folks xx
  11. Rachbear

    Hi I'm new and very determined

    It will be here before you know it x
  12. Rachbear

    Hi I'm new and very determined

    when are you getting married x
  13. Rachbear

    never been so motivated!

    you will get there you have loads of motivation and a beautiful new baby. congratulations! good luck. day 3 is day 3 and every day is different thats how im seeing it this time xx
  14. Rachbear

    Whats for breakfast?

    small omlette with mushrooms, beans and a small piece of brown toast. water!!
  15. Rachbear

    Starting again!

    Hi there :) I'm doing SW at home with support from dr and my partner. Good luck I'm sure we can all help each other along the way xx
  16. Rachbear

    10 stone in 8 months?

    Good luck. I'm sure you can do it xx
  17. Rachbear

    How good is Zumba for weight loss??

    I'm doing Zumba on my xbox it's brill x
  18. Rachbear

    Hi I'm new and very determined

    I blooming hope so x
  19. Rachbear

    Hi I'm new and very determined

    It's 304 days :) plan in motion x
  20. Rachbear

    Omg just bk from GP and feel awful

    That's what I thought x
  21. Rachbear

    Hi I'm new and very determined

    Yeah it is. Get married on Halloween 2014 so bum truly in gear x
  22. Rachbear

    Omg just bk from GP and feel awful

    Soz was 20 minutes. It's just a kinecx game. I don't do the gym. I may venture to a power walk tomorrow. I thought activia yoghurts were free and they aren't. Epic fail!!
  23. Rachbear

    Omg just bk from GP and feel awful

    I'm keeping a diary on my phone. It seems I'm eating nowhere near enough tho. Good luck to you. Just done 30 minutes on Xbox Zumba and shifted 480 calories which is better than nothing x
  24. Rachbear

    Hi I'm new and very determined

    Maybe you should!! I've been engaged a year on sat. That's part of reason I put weight on too much eating out x
  25. Rachbear

    Omg just bk from GP and feel awful

    I did really well with slimming world a year ago but I've put it all bk on and more besides. That's my own fault tho! It's easy as long as you like eating plenty that's the bit I struggle with x
  26. Rachbear

    Omg just bk from GP and feel awful

    I'm trying and at least it's given me a kick up the bum. Changing GP best thing I've done as other didn't care x
  27. Rachbear

    Omg just bk from GP and feel awful

    Been bk on SW for a few days doing it on my own. New GP so weighed me. I could cry :( plus my BP was sky high. Been to farm foods for a gallon of chicken and literally wanted to burst into tears in there. Help!!!
  28. Rachbear

    10 stone in 8 months?

    first of all you look fabulous. best to take it step at a tme. good luck x
  29. Rachbear

    Joined today

    I've just joined too and looking for motivation towards my target. Good luck xx
  30. Rachbear

    Newbie bride to be on a mission!

    Good luck. I'm in same boat with more to lose x
  31. Rachbear

    Hi I'm new and very determined

    I've measured myself now and it's not good. I'm going to go more off inches as I'm doing plenty exercise not just diet. Sw told me off for doing too much exercise last time lol
  32. Rachbear

    Hi I'm new and very determined

    I've been good all Christmas some how. I've taken a before pic which is mega motivation. Good luck xx
  33. Rachbear

    Hi I'm new and very determined

    Hi I'm Rach I'm new on here. Been to SW before and fell off the wagon. I'm back on now only 3 days in and using xbox to help exercise :). Getting married in 304 days and lots to lose. Looking forward to chatting/supporting you all :) Rach xx
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