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Had my weigh in on Saturday and had lost 11lb so am now 18st 9lb. Thanks!

Stick in there Kimberleyski. Why do you say I am doing better than you? You have already had a great loss of 31lb. Did you lose all that on CD? How long have you been doing CD? Just a couple of queires. Thanks

Morning all. Feeling good today. Have had one Banana Bliss at about 9:30 and am having a Potato and Leek soup at about 1pm for lunch. I am happy with either name.

Morning all, am in day 2 of CD and have a very positive and slighlty hyper feeling today. I dont think i have hit ketosis yet but dont know what to attribute it to?? Will check with Ketostix tonight when i get home form work. Stick in there.

Great post..reputation added. Aces *****

Going out I think is the biggest thing on CD. It's really easy not to have a drink but if everybody is easting this makes it hard. My suggestion would be try to arrive a bit later after either people have started to eat or have ordered. Always go after having a CD meal and plenty of water to...

Thats great Kimberleyski. We live near town. It's nice to have somebody else to share ideas.

Hi Lisa, I started CD last Saturday and my weight then was 19st 4lb and my next weigh in is next Saturday. I am usually on during the day at some point. Lose to gain sounds good to me.

I'm just saying hi! What do you need from us?

Diclofenac can be very nasty to the stomach lining and requires a meal before being taken. I have been taking Diclofenac for a year now on and off and if you do not have a meal when taking them can cause stomach problems. Ask your GP ASAP.

I have found another thread about this so please disregard. Thanks!

Well done!

bone

Good luck!

Lisa my partner and I would like to join. Is that ok?

Good luck!

Best of luck. Make the choice and stick with it. If you don't make the changes today you never will.

Well done!

Well done great effort!

You must decide if this is how you want to look for the rest of your life. Make the commitment and stick to it. Hard I know but that's they way it's got to be!!

Keep it up all the very best of luck!

This page has inspired me to start on the CD. Great and thanks to you all!

Hey guys just thought I'd say hello. Starting the cambridge on Saturday.

Good luck !!

You guys all beat me to my suggestions. But a you can't beat a proper blender or the tetra's. S.

Is she using the tetra's or sachets? S.

I can try ;)

Is anybody out there looking for team members or is intrested in starting one? My partner and I have just started the CD and think it would be a good idea to be in touch with other CD's. Thanks, S. :p

Good luck !!

Well i just joined so may as well join in here. :) S.

To buy a pair of trousers which aren't to tight and under 40". :) S.

I am starting the cambridge diet on Saturday and just thought I'd say Hi! Wish me luck.