Hi Team,
I need to know your weigh in day, your weight now and the weight you are on when you weigh in. I can then work out the percentages.
What about our name as well, has anyone had any other ideas yet? Do you like Lose to Gain? Just let me know.
I know its difficult catching each other, however we should soon get the hang of it if we just keep checking the thread.
I have requested that you add me to your contact list then you can send the weight details directly to me if you do not want them on here for all to see. Whatever you decide is absolutely fine, I will not let anyone know, if you want to keep your weight to yourself.
Just contact me and confirm the team name and your details, I will then start our team 14 official thread and we can start our journey together and kick some fat stuff to the kerb.
I will be on here tomorrow evening (Monday) around 9ish.
Lisa x
Ps My weigh in at the moment is on Tuesday and I am following LighterLife, my weigh in day may change as they are trying to put together a developers class. I have lost 59 pounds doing this plan and lost a bit on my own before then.
It's now when I am half way there that I need the support of a team, it will be really nice to help each other. This diet stuff is blinking hard sometimes, I have just gotten back on the ole wagon after falling off for the last couple of weeks and was dragged into the bad place, however I am now back, in ketosis and feeling extremely positive. We can do this.
In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.
Eleanor Roosevelt