Search results

Looking at the dates of this thread I am a little proud of myself for a change Started again at 285lbs 14/4/13 stopped losing weight in the winter of 2013 (this is the point I normally end up putting it back on) this year was different tho never lost anything over the winter months but I...

I can do it but its annoying doing it over and over each year lol 22lbs gone

AHHH back to this old thread seem to just got round and round and round doing the same old stuff started training again but really getting annoyed with this cycle Losing it all and gaining it all back over the winter months Notice this thread is from 2012 no point in making a new thread for...

I agree WW are just as bad if you follow the program totally it much cost a fortune on top of the price of the meetings ( I think my mum was paying 5 quid to get weighed basically) Its not that I feel strongly about it hope I am not coming across as ranting... when I lose weight I don't use...

I understand they they need to make money like any other business but really to me they seem to be way over priced This is just my opinion I understand that the packs have added vitamins but even so they are still pricey Exante is only £25 a week yes BUT really its packets of freeze dried...

I have just been having a look at some of the food replacement programs and personally I think the prices are shocking it really makes me think these company's are just opportunists who are making a fortune out of our misfortunes exante 50 x Porridge Oats £59.99 I eat Porridge almost every...

yeah I am back murdering the gym again lol This time I am 100% gonna keep it up right over the winter

ok thanks for the replys

9 lbs in 2 weeks is a great result that's over a stone a month. you should set mini goals and hit them instead of focusing on the target weight...I set 1 stone goals myself and it feels so good when you hit them your 5 lbs off a stone not far to go. already you have lost 2 of these...

winter came and I started putting on weight again I utterly failed and I am back to square one :( do this every year This year I have to break this cycle of losing it and then winter comes and I give up back in the Gym now and on my Chicken and rice again lost 5lbs in the past 11 days...

hmm haven't been on here in a while and it seems my account was deactivated and I am told I am a noobie again LOL

just failed mate and went back to old habits was bored with the gym and diet foods but am back on track now and at 15 stone 10 so now am doing better just checked my buddyslim account and i have lost a grand total of .....drum roll ........66lbs in total :) had a few fails but never gone...

this one ? link wont work but they have 450 gram for a fiver

LOL oh dear i failed so hard and fell of the wagon :cry: oh well try again :break_diet: 16 stone 7 now

im on the paul786 plan lol making it up as i go mate i got down to 16 stone from 20 stone 6lbs but couldnt get back into it the dieting after xmas and have put back a stone an a half back on so i am now back on the wagon and off the gym in about an hour

wow well done Jim

i am another who uses the cross trainer i normaly do a min of 1 hour and a max of 1hour 40 mins lol about 6 days a week followed with some lifting i don't suggest you do this.but the cross trainer is great dancing on your own lol bet the dogs think your a nutcase lol

my weigh in today makes my totaly weight lose from january to be over 50 lbs 51 lbs all in all :party0023: over the past few weeks i have been able to almost knock off about 3-4 lbs a week this has shown signs of a slow down so i have made changes to boost it again again strict diet and...

I am really determined and im not finding it hard , im never hungry and im losing about 4 lbs a week i eat fruit, chicken, rice, yogurt, rice krispies have a nice roast of a sunday and train at the gym 6 days a week for 1 hour 20 on a cross trainer i'll soon out the 17's and also out the...

have the same cam they are great, first thing i done was buy a uv filter and leave it on at all times reason : it don't effect your photos at all and it protects that big lens that can't be replaced if it's damaged.

lost 3 stone since last xmas had many setbacks that stopped my from going the gym but now am back in the gym and working hard :D got about 4 stone to go

cheers for the welcome very kind :) i stopped smoking a few years ago and from then i started piling on weight hit about 20 stone 6lbs just after xmas and started hitting the gym didnt lose it very fast at all but since xmas ive lost 36 lbs and i'm still a non smoker :D last week started...

it's my own plan it's called ehh (thinks of a name) it's called "the hungry plan" lol basicly i start off in the morning with some rice krispies then i have nothing to eat all day till about 5 pm i have chicken or fish and rice or but insted of have a big meal at once i spit this into 2...

hi all, just thought it would be polite to say hello was surfing a few days ago and found this place bookmarked it right away for later viewing ive been over weight for as long as i can remember im 32 now and i feel like ive missed out on so much it really is depressing tbh well ive...