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Your hard work is really paying off. Its a great feeling. Keep it up. Brill :)

Wow, well done.That is amazing :happy036:

Hello Holly how did your weigh in go today?

Good luck minecraftmum.

I totally agree with Lizz. I have tried many weight loss shakes, including Exante but I have never been able to stick with it. With Cambridge you know that you're consultant will be able to offer the advice you wouldn't get at home going it alone. I must say the shake do more or less all taste...

Good luck with you're journey Bec, looks like you have got off to a great start. I start tomorrow. Hope I do as well as you :)

Wow 8lb's. You have done amazing well done.

Hello Squinky Well done for sticking to plan. You are heading in the right direction. I am going to see my cdc tonight...eeek.. to start back on plan after a long break. I will need all the help I can get. I reckon I am about the same weight as you, although I haven't weighed myself for a while...

What an amazing weight loss :). I really hope I can do as well as you. I don't start until next Wednesday, I couldn't get an appointment until then.

Wow holly that is fantastic. All you're hard work has paid off. 11lbs in one week, how much will you have lost this time next month?? Keep up the good work

Oooh When I did Cambridge a few years ago I was told you shouldn't do exercise. Has this changed?

Yay, brilliant. Are you still on SS?

Well done Catbus on starting the Cambridge Diet. Day one went well for you, as will day two, three, four, five..... Make sure you drink plenty of water. And think of the amazing results you will get at you're first weigh in next week, and each week after that. This will encourage you. Good luck

Hey Holly, chicken and broccoli isn't the worse thing you can eat. Was it a full plate or just a nibble of each? Don't be too hard on yourself. Crikey, I haven't even started yet and I just know I'm going to find it a struggle!!! I really hope you will all help me :D. Its all the lovely side...

Wow Matt, what an amazing weight loss in such a short space of time :clap:. I really hope I can do as well as you. Well done

Hello Now... wouldn't you like it to be a nice surprise when you go for your first weigh in? I haven't started Cambridge yet but I wont be weighing myself until my weigh in day. I was horrified when I weighed myself the other day :cry:. What a shocker!!! Well done for getting through yesterday...

Hello Jen How did you're first day go? Did you manage to resist the temptation to eat? I know its really hard, the first 3/4 days are the hardest and I dread them when I start next week. The gallons of water I can deal with as I drink loads everyday anyway. Its the other joys I'm not too keen...

I go see my cdc 1st July. That was the only time I was able to go! I wish I could start this week. I am really eager to get started

Well done. You have done really well

Well done you. you have done brilliantly. You will see the results at your first weigh in. when is it by the way?

How have you got on so far this weekend Holly? I hope you didn't give in to the pub!!

Wow well done Caz, that is amazing :clap:

I totally agree with you when you say its all in the mind. The first few days are the worse, but once that passes your body gets used to not having food. You must make sure you drink loads of water, that is the key - Looooooaaaaads of water! In my first week when I started years ago I lost 9lbs...

Hello Holly I am the same, although I am older then you. I did Cambridge a few years ago and lost 39lbs, but I have put it all back on plus more :sigh:. I look terrible. I am starting back on Cambridge the week after next and I HAVE to do this. I have always been overweight and it was great...

Aww well done.

2lbs off for me this week. But I have changed my weigh in day to Saturday so this will be my last week here! :wave_cry: Hope you are feeling better now Kelly, well done on your 1lb weightloss

2 1/2 off for me this week

It makes very good sense, thank you

Woweeee, that is brilliant

Louise, you may have put on this week but look at the huge amount of weight you have lost overall. You have done really well. I have done rubbish!!! I've been on Slimming world a month and lost a whopping 4 lbs!!

I stayed the same this week. At least its not a gain!!

Well done Louise I've lost 1lb this week. I'm happy with that too. At least its off!!

Many thanks, I'll keep my eyes peeled for it

Wow, I love these. I'd be interested to know too

Hello Wabbles Good luck for Sunday :)

How lovely, Happy anniversary for Saturday. I'm sure one week weighing in early won't hurt. You go out and enjoy yourself x

Thanks Princess. I have a box fill of these which need using up! I've had them ages, that's the only reason.

Thanks very much. I'm surprised I lost anything! How are you getting on?xx

I lost 5lb, no idea where from though!! But I'm happy with that

That's where I looked, and they didn't have any. I will try again this week x

Thank you Amy :). I will try this. If I manage to find some quark!!

Does anyone know if you can have these on a green day?

Oh do you have a recipe for this please? x

First weigh in for my this week and I've lost 5lbs. I'm really happy with that. Not sure if it is classed a cheating but when I first weighed in last week I weighed myself Sunday night, so really I should weigh myself at the same time everyday Sunday but as its my first week I really wanted to know.

Phew that's a relief. Thank you

I think I may have made a big error on my first week of Slimming World!!! I've been filling in my food diary everyday and have just noticed when I put my free food, some is in the colour red and some is in green. I am a veggie so everyday is a green. Have I been eating completely the wrong...

Aww brilliant. Well done you. I bet your really chuffed. Your clearly doing something right. xx

Thank you, I will bare that in mind. And I will let you know how I get on!! Let me know how you've done too. Good luck xx

Well... I have tried being good. But I found it really confusing to begin with. Healthy A's & B's, syn's, Free food!! What I am and aren't allowed. I must say, I also found the website quite confusing too, I couldn't find my was around! But I haven't eaten anything I shouldn't. I have logged all...

How many syns will that be Charlie?

Oh right ok. How have you got on? How long have you been doing Slimming World? My first weigh in is Sunday night,,, I'm not too sure how I have done. I don't feel any different x

Thanks Beauty. Sounds good to me. I may go for that

Brill, thank you very much

Hello Jo Kate Was wondering if you have started the diet yet? Or are you starting this Saturday, with next Saturday being your first weigh in?

Could someone please tell me if you can have two alpen light bars as 1 healthy B? I'm on a green day if that makes a difference

You have some amazing recipes on here. Hope you don't mind me subscribing :)

Thanks Fitzylou. I don't eat fish. Maybe I need to give it a miss and try make my own

Hello I'm a veggie. Could someone please advise me which Chinese food would be best for me, and what the syns will be?

I tried this tonight, with SW chips. It was yummy

It does that. I will definitely have to give this one a try

These sound lovely

Thanks Very much. Thats good to know

Can someone please tell me what quorn sausages would be classed as? I've tried looking on line and can't find anything And does anyone have any recipes please?

Hi again Patch I joined online. I have been reading up on it all but its a lot to take in

So today is my first day and I'm struggling to understand it all. This is what I have had today - Breakfast - Porridge made with water and cinnamon Lunch - egg mayo with lettuce grated carrot on wholemeal & a banana Tea - 2 eggs poached, baked beans, oven cooked chips (found the recipe on SW...

This is very helpful. Thank you. I am also new and veggie!

Hi PatchWorkPuss I am Veggie, and find it all very confusing!! Was just wanting to make sure I understood that bit. Ha I have to rest to understand now!! Thank you x

Hello Can someone please help me. I am very new to Slimming World, I have only joined tonight and am trying to get my head around it all. Am I right in thinking that you can either have a red, green or extra easy day? I am finding it rather confusing!!

thank you again Jo, I appreciate your advice. I have just stood on the scales and I'm pretty sure they are broken :sigh:....... (not really). What a shocker!!! I really must do this. Thanks again x

I think I'm going to go for it. I have been totally rubbish with other diets, and really need a boot up the behind to lose weight!! I was going to go to my local group but now I think I would much rather join on line. I'm sure I read somewhere on here you can email and they will change your...

Ok, thank you very much. Good luck x

Hello Jo Kate Can I please ask if you have joined online? I was wondering if you are able to give a start date. I am wanting to join today but I'm not wanting to start untill Friday. Do you know if this is possible?

Thank you all very much. You have been very helpful. I think I will go for it

Hello :) I'm new and I'm thinking of joining Slimming World online. I am a veggie and am wondering if I can have green days everyday? I am also wondering if it is easy following the diet at home online alone. I really do need to lose weight, the healthy eating way. Is anyone able to offer me...