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lost another 1lb this week so am happy with that :) also got my delivery of new shakes,, cookies and cream for breakfast yumm

Happy to report a 2lb loss this week, very happy indeed x

oh no take it easy

thats good no excuses anymore :-), im lucky that my distributor is a friend of mine, so i def have no reason not to get on with it x

lol this could be good for me as its under the telly gathering dust as i have not used it for so long x

that would be good hope your doing well

how are you getting on

i have a wii fit

Back to the herbalife for me this week and feeling good again and am going to do it properly this time. I stopped doing it as i broke my ribs, you know the story feeling sorry for myself and eating rubbish for the 2/3 weeks i was off work and by the time i got back to work i couldnt afford to...

Hi just been dabbling at the moment as i am working such long hours but will be back on it as of today as the other half is back to work monday. i love the shakes that i have tried and i tried the cheese biscuits the other day and i thought they were very nice too. The only thing im concerned...

good luck with weigh in tomorrow

thanks will have a look for somethings to snack on

:eek: i tried the ready made shakes straight from the shelf expecting them to be nasty but i thought they were very nice. now i just need to try some of the snack things they do anyone got any recomendations please. thanks kaz x

hi dont suppose you fancy giving me a days example menu do you :) thanks

Hope i manage to get it right :)

thanks for the reply i think i am going to change over to slimfast as i have not heard anything from my distibutor for a while and i can get the slimfast products a lot easier

Good morning i have been doing herbalife for a bit but i find it so expensive and i wondered is it similar to slimfast please, i tried the banana ready made shake and i thought it very nice so may change over. Sorry if its not a good question but any help would be great thanks kaz x

hi sorry i have not been posting much, things are not going good at the moment as i have damaged my ribs and can barely move and am just not eating x

Saturday 5th July Breakfast:~ mint shake with 250ml semi skimmed Snack:~ tuna stuffed tomatoes Lunch:~ beef salad Snack:~ cherries Dinner:~ shake with semi skimmed milk hope this is ok, advise and tips gratefully accepted :)

another 1lb off this week which i am happy about as i didnt really stick to it very well this week, so as of tomorrow i am going to write a food diary x cant believe how well i feel and how much more energy i have x

and also very happy to announce that i lost 3lb in my first week x kaz x

thanks ladies will try the first shake earlier tomorrow as im up a good 2hrs before i have the shake Kaz

thanks ladies

Good evening ladies can i ask what you snack on please thanks kaz

i seem to be having trouble fitting in all the snacks as i have my first shake at about 9ish maybe i should have it earlier when i get up, i tend to have a meal at lunch time of maybe a salad or cold meats or the other day i had mince and veggies in a flask then i have the other shake about 8.30...

hi i think the cappacino is a bit of a weird taste not like coffee at all but not unpleasent today was not a good day for me as its dinner round my mums and the family are there and we had roast belly rashers and roast spuds but am pleased to say my resolve stayed strong even tho it was very...

Hi thanks for the reply, i have the cappacino shake and the mint one and vitimins. i had a good read through the posts last night and they are all very inspiring, hoping to be a long term menber on here kaz

Hello everyone, Started herbalife on friday and cant believe how good i feel, i have tried every other diet going but have been talked into trying this and im glad i finally said yes. I have so much more energy and am happier than i have been in a long long time, dont know if this is down to the...