Search results

thanks so much Tesam2931

Anyone know the syns for the following: Sainsburys microwave in 2 mins chicken & sweetcorn flavoured rice 250g Sainsburys microwave in 2 mins brown rice 250g Sainsburys microwave in 2 mins egg fried rice 250g Activia 0% Peach yogurt (bought as a 4 pack) thanks so much x

Brillant idea!!! Be great if some pics of the recommendations could be added too x

Evening all, anyone tried any of the recipes from this months magazine? The bacon and pea risotto looks rather lush!

No I didn't ununpentium....I just had to get out of there incase I started bawling. I write everything down and even measure my milk every time although I use the same container to put it in every time. I weigh everything that I need too even my synable things.....I'm a bit of a control freak...

So week 2 and I stayed the same.......gutted after only loosing 1/2lb last week. Apart from going over my syns on Saturday nights with alcohol I am an angel the rest of the time....and I absolutely mean that. Years ago I did try SW and the pattern seems to be happening again and I ended up...

Right I'm putting it out there......I HATE exercise!!!! i'm going to come out with all the usual excuses like I'm a Mum and I work full time etc etc. i need yer advice.....does exercising really help weight loss? Cheers

Thanks so much, it's not the frozen one but the packet stuff. But thanks for your response anyway x

I'm on the extra easy as I've only just joined SW and it has come back at 11syns.....confused!

Hi Jeanette, went on the SW website in the syn calculator. Will try again. thanks

I bought their verison of savory rice Classic Creastions golden veg.....and think I may have calculated it as 22 for the pack! Is that right, I thought they'd be syn free :0( thanks

Sorry new to this...thanks

I bought their verison of savory rice Classic Creastions golden veg.....and think I may have calculated it as 22 for the pack! Is that right, I thought they'd be syn free :0( thanks

Thinking of making it too......was it nice? X

Evening all, I'm in my 2nd week and as much as I love a jacket spud with beans having them most days is basically getting a bit boring! So has anyone got any ideas....please. i don't like tuna (so wish I did but I don't), I'm not a salad muncher either. At work I have access to a kettle and a...

Oh my days just read this and I'm nearly in tears......wish I was as good with words and express myself like this! i'm looking forward to reading your journey Xx

Just read your thread and you are doing sooooooooo well.....keep going girl xx

and sont worry I'm not about to hit the bottle on a Wednesday morning!! I was just curious to see how many syns in a bottle of dry white wine.....anyone know? cheers!

Hey Sheila, just popping in for inspiration. You've done brillant x

Thanks Elanor, so disappointed with myself.....came straight in from WI grabbed a packet of crisps and sulked in bed! I've signed up to the 6 week payment scheme so going to see how it goes. X

Hey cookie, just popping in for inspiration.....love the look of your food!

Only lost 1/2 lb.....totally gutted! Dam you wine........

I've been very sceptical about tonights weigh in as there wasnt a day that I felt hungry and have eaten like a queen! Apart from the bottle and half of wine that I drank Saturday night (unplanned and still annoyed with myself...Satruday nights are my downfall as I like a few drinkies) I have...

Fantastic news......well done you x

Fingers crossed for you.....its my first week and must admit I feel massive but have stuck to the plan but have avoided scales as didnt want to get disheartened and then pig out! My WI is tomorrow night and feel sick at the thought of it already....just cant get my head around eating ALL this...

Love reading your diaries xx

curry is one of my favourite things to eat....defiantly going to give this a go! Thanks for sharing x

No I'm not.....is it in a particular thread or do you mean doing my own? I think I need to figure out how to make mine as colourful as some of the threads I've seen. I also need to figure out how to up load pics as will still be paranoid that I'm eating too much....at least then if I take pics...

thanks is a million Sheila xx

I'm a newbie to SW (day 4 of my 1st week), what an amazing community spirited thread! Although me head is melted as not sure if the goods mentioned are FF SFF or syns on the Easy Plan.....well apart from the Muller Lights....lol x

Thanks so much Loppyleanne.....think I'm feeling exactly the same as you did the first week! Still sceptical but the proof will be in weigh in on Tuesday! Xx

Hiya, newbie here!! this is such a helpful thread although I'm slightly panicked as I feel so full! So having a massive jacket spud with beans (I'm just not a salad lover) and then having a dinner too.....can I really loose weight? Only joined on Tuesday so havent had a first weigh in....but...