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I agree, you did ask for a kick up the *rse. People here are only trying to help. Take a step back and read what you have put again: But you did say: Thats alot for someone who struggles to eat. Ask anyone who has been overweight (including me) and you sleep better, medication decreases...

Thanks everone for your replies x

Morning everyone. I have now reached target and still have over 2 months of tablets left. Does anyone know what to do with the 'leftovers.' Thanks:)

Hi everyone. I am going on holiday soon and going to try and eat healthy. I just wondered what kind of losses anyone else had after a holiday restart? I know I will put on but if I did SS+ will the weight loss be as week 1 again (I am hoping so :p) Thanks

Thank you both. There doesn't seem much difference only a few pence:) I will look again for the other thread.

Hi everyone. I am new and just wondering if the price for the CD shakes and bars are the same which ever CDC you go to. My bars are £2.05 and shakes £1.80. Does that sound about right :)

Ive had mine for 3 months now. At first it was all exciting and I used it every day. I loved the free step as you can watch TV whilst doing it. Now its collecting dust though after xmas. I will get it out tonight again though and start again.

Thanks bijoux i will leave the bars untill next week. ' Week 1 - 4 -- -27lbs.' Thats a great loss I hope I can follow that. Pete, wow! Your a new man. Thanks for the replies.

Hi am new here and been doing the CD for 2 days. Ive just woundering if some one could tell me if i am going to go into ketosis? I had not really heard of it until I came on here. I am on the shakes and bars but also the orange flavouring for water as I hate water. Will the flavouring effect...