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Weight loss after a holiday or break on CD

Discussion in 'Cambridge Weight Plan' started by meemini, 22 January 2009 Social URL.

  1. meemini

    meemini Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    16st6lb
    Current Weight:
    10st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    5st10lb(34.78%)
    Diet:
    xenical
    Hi everyone. I am going on holiday soon and going to try and eat healthy. I just wondered what kind of losses anyone else had after a holiday restart? I know I will put on but if I did SS+ will the weight loss be as week 1 again (I am hoping so :p) Thanks
     
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  3. sleepybird

    sleepybird wants a pony

    Posts:
    1,226
    Likes Received:
    46
    Start Weight:
    10st0lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st11lb(7.86%)
    Diet:
    CD
    I came off ss+ completely last friday night and weighed 9.2. Ate lots of delicious meals..with a few goodies :)... and monday morning scales read 9.6!!! Got straight back on ss+ and this morning scales read 9.1 so feeling quite happy with that!
    I went out of ketosis and have had to go through the hunger stage again but in ketosis again by this morning.
    Hope that helped! x
     
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