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  1. R

    How Far Are You From Goal?

    I think I'm there ten stone from 16 it's wierd
  2. R

    January challenge??? All welcome

    can i join please i just updated my ticker quite surprised long way but more to go !!! can i aim for half a stone in jan ;-)) xx
  3. R

    June Challenge - all diets welcome to join

    can i join would like to put myself down for 14 ibs this month been a bit lax recently so could do with a challange something to get me down the gym xx
  4. R

    Any body doing tae bo ?

    loved doing boxercise but my shifts at work all got changed so thought i would give tae bo another go
  5. R

    Taebo

    any body doing this ?
  6. R

    Any body doing tae bo ?

    just did my first taebo dvd in years it really is good any one else doing it ?
  7. R

    New year, slimfast January challenge.

    can i just say because im very very happy about it am now on day 5 and have lost 5.5 ibs and am under 15 stone for the first time in years yey :)
  8. R

    New year, slimfast January challenge.

    id love to loose 10 ibs by the end of jan fingers crossed if i can join you all??xx
  9. R

    hello

    surprisingly no have been very good not even been tempted to buy bad things which im finding quite unbelievable really want this to work xx
  10. R

    hello

    im female and only just realised im way overweight and think this would be a really positive thing to do. 3 and a half stone thats really good i was worried it wouldnt work but really hoping it does. im 25 this year and dont want to spend the rest of my twentys in a size 16 /18 :sigh:
  11. R

    hello

    id like to loose about 5 stone started slimfast 3 days ago and have stuck to it and not really feeling hungry which is good this site is making me feel quite positive about managing it ;)
  12. R

    Powder or ready mixed?

    i like the powder started yesterday find the ready made not as thick i just started yesterday and am feeling quite positive about it :)
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