Any body doing tae bo ?

Discussion in 'SlimFast' started by raori, 16 January 2009 Social URL.

  1. raori

    raori Member

    just did my first taebo dvd in years it really is good any one else doing it ?
     
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  3. samantha_wants_to_slim

    samantha_wants_to_slim Full Member

    Diet:
    SlimFast
    I used to do Billy Blanks Tae Bo - It was exhausting!! :D
     
  4. nexangelus

    nexangelus Carpe diem, baby!

    Start Weight:
    11st0lb
    Current Weight:
    9st4lb
    Lost(%):
    1st10lb(15.58%)
    Diet:
    Clean eating (no processed food)
    I love tae bo but found (like aerobics) I have poo co-ordination for it so I prefer boxercise sessions at the gym which are more circuits based...great cardio if one is co-ordinated though, lucky things!
     
  5. raori

    raori Member

    loved doing boxercise but my shifts at work all got changed so thought i would give tae bo another go
     

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