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Any body doing tae bo ?

Discussion in 'SlimFast' started by raori, 16 January 2009 Social URL.

  1. raori

    raori Member

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    just did my first taebo dvd in years it really is good any one else doing it ?
     
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  3. samantha_wants_to_slim

    samantha_wants_to_slim Full Member

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    Diet:
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    I used to do Billy Blanks Tae Bo - It was exhausting!! :D
     
  4. nexangelus

    nexangelus Carpe diem, baby!

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    Start Weight:
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    Lost(%):
    1st10lb(15.58%)
    Diet:
    Clean eating (no processed food)
    I love tae bo but found (like aerobics) I have poo co-ordination for it so I prefer boxercise sessions at the gym which are more circuits based...great cardio if one is co-ordinated though, lucky things!
     
  5. raori

    raori Member

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    loved doing boxercise but my shifts at work all got changed so thought i would give tae bo another go
     
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