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i have 4 guineapig boys living in pairs, Hector and Fluffbutt, John and George. they live on the patio in their doubledecker hutches and go out on the grass when it's dry. they've got great personality all quite different, Fluffbutt is my favourite because he's extra squeaky and very very...

that sums up this forum so well and is a great thing to read if struggling!;) so glad you're back on top Jan! well done on getting the job too!! :)

i am pleased to say that i am back on it! :cool: although friday was a bad day too but not as bad as thursday! so it was just 2 days. i don't know what came over me, all of a sudden got really depressed, i tried to analyse why and think maybe it was something along the lines of 'why bother...

thank you ladies you are all so kind and i know you can relate to the things i said. still feel sick this morning as a reminder of yesterday but will drink loads and loads to try and flush it all away. it's weird because i felt so positive last week but now i just feel like crap (which tbh is...

morning/afternoon = good. had a colonic irrigation and felt really light and cleansed. teatime/evening = bad. had massive binge. 2 tubs ben&jerrys and chinese takeaway. now so full i feel sick. i hate myself so much. why i am my own worst enemy. do something good for myself then...

it suddenly dawned on me this morning why i've been craving carbs so much the last couple of days! it must be the week before TOTM :rolleyes: does anyone else get this? i feel better knowing the 'reason' for it and knew that the 'week before' would be my toughest as it had become the norm...

i'm freezing too! have the heating on all day but still get cold. might have to invest in some thermal underwear! :p

i too feel like having a binge :sigh: the only thing stopping me? my goals! do you have any special events or occassions coming up? where you will see people that you don't see very often? just imagine the look on their faces when they're expecting the usual fat you but Mrs Darn...

wow! that is incredible! well done! i noticed that your losses vary greatly from one week to the next is there any reason for that? or is that just the way this crazy diet is? :p

hardest part of the first week is the carb withdrawal. it can make you feel 'starving' but dont give in! you (and me) have loads of fat stored up and your body will just have to adapt to living off that instead! :cool: after the first couple of days you go into ketosis which has the strange...

woohooo! i've just booked an appointment for my first one :eek: on 8 March! :crazy: after reading up on it found a great (i hope) clinic in Ringwood, Hampshire.

good weightloss result!! hope you feel better soon. ;)

great news Vorlina! i hope you smash all of your goals! :D

i've just completed my first week so i'm almost a March starter :p if you don't already have one then an electric hand whisk is essential to mix the packs, i realised that after the first lumpy shake day! Have you looked at the photo gallery yet? that will keep you motivated espcially in the...

at my first weigh-in i lost 5.5lb which is close enough to 6lb for me! next time i will round it down ;) for my 2nd weigh-in i predice a 4lb loss.

you are reaping the rewards! what a difference in 7 weeks! that's a really great inspiration :) i can't wait to go clothes shopping and actually enjoy it!

i think when you lose the first 1.5 stone that's when people start to notice so for you probably next week people will start to comment ;)

wow! nearly a stone in 2 weeks! that's great progress! :)

my tummy/chest are the first areas to lose fat. my hips/love handles are the hardest place to lose fat. i suppose it depends on what bodyshape you have. :)

Well Done Shar!! that's a great loss and now you're past the first week it should get even easier! :king:

thats fantastic!!! if i lose anywhere near what you did in the first week i'll be ecstatic too!! WELL DONE! :D

awww, thanks ladies :o my favourite pack so far is the chocolate i add a sweetner to it and have it hot. yum yum ;) will get some more of those and try the mushroom flavour too. didn't go to the pop-in which was today so won't know how much i've lost until our meeting on wednesday night. hoping...

thanks for the tip ;) will have a look at the Dove next time im in Tesco buying gallons of water! :tear_drop:

Hi, i am on my 4th day of LL and wondered if anyone else has started around the same time as me? This board is helping me so much! i've been on it everyday since starting because i know that the first week will be the hardest and having a buddy would be even better! :) i need to lose 3.5st by...

well i mixed 1 desert spoon of husk powder into a vegetable soup pack expecting it to thicken up 'a bit' but it went a lot lot thicker! was that because i put hot water on it? i couldn't stomach the gloopysoup because i was gagging on it and had to throw it away. wish i'd got the tablets now... :(

at my first weigh in this wednesday (28/2) i'm hoping for a 6lb loss that would make me an even 14 stone at the start of March :confused:

at 43 i think your skin will adjust to your weight loss but as Vicky said it will take longer than it would for someone in their 20s or 30s. my mum has the dreaded 'turkey neck' and she has never been overweight but she did damage her skin from too much sun which i think has ruined it's...

i have just joined a refreshers group and the LLC said that we were supposed to pay for 4 weeks in advance but she didn't think it was right and is letting up pay weekly like before. :)

my PH powder arrived this morning :D i'm going to try mixing some into my soup this afternoon, after smelling it i don't fancy mixing anything sweet with it, it's got a distinct savoury smell.

i have ordered 2 tubs of psyllium powder online but i haven't got them yet. do they taste of anything? from the way it's been described i'm thinking wallpaper paste :eek:

thanks for posting that link :) i've made a profile and will watch her slim down with me, unfortunately mine can only wear fattyfashions at the moment but im looking forward to dressing her up nice later. :D

i am 5ft 8in so quite tall considering my mum is only 5ft :p what is SS? i've been looking at the before and after photos on here they are a fantastic inspiration! everyone looks so much younger when they've lost weight :cool: . i'm going to take some unflattering 'before' pictures today -...

Well i went to the new refreshers group last night (lovely group of ladies - 2 absent, 2 quiet ones 4 chatty ones-including me!) got on the scales for the DREADED weigh-in:cry: 14stone 6lbs:eek:. Question is will i be able to shrink to a size 12 in 3 months??? (currently a size 18) i think i...

Hi Wannabslim I am going to my first LL session tonight so tomorrow will be the start of my water torture! :tear_drop: you are a few days ahead of me and i will be reading your blog with interest! ;) the thing i'm dreading most is getting on the scales tonight i know its going to be bad :eek...