Sal
Member
morning/afternoon = good. had a colonic irrigation and felt really light and cleansed.
teatime/evening = bad. had massive binge. 2 tubs ben&jerrys and chinese takeaway.
now so full i feel sick. i hate myself so much.
why i am my own worst enemy.
do something good for myself then self-destruct to undo the good.
i don't understand. i'm full of self-hatred.
why do i sabotage any attempts to nuture myself.
:cry:
teatime/evening = bad. had massive binge. 2 tubs ben&jerrys and chinese takeaway.
now so full i feel sick. i hate myself so much.
why i am my own worst enemy.
do something good for myself then self-destruct to undo the good.
i don't understand. i'm full of self-hatred.
why do i sabotage any attempts to nuture myself.
:cry: