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Hi all I'm starting on WW vintage on Monday. Just reading up on it again to refresh myself. Would love to join you all. I've 4 stone to lose.

Hi can i join? Aim; 8lbs in April. Helm- 8lbs. Laurenasha 10lbs Bindi 7lb evanesco 7lbs purple_rain 4lbs hannata 8lbs Louisa78 7lbs skessa 5lbs sunshine7 10lb smileyjo 9lb Kernow Jo 8lb TJ ~ 7LBS + 2.5remaining from march challenge Lou* - 8lb tash0088 -6lbs xjacqui37x 4lbs...

Well done eye6769!! That is excellent loss so fast. Shazza do you just calorie count and stay under 1500 calories per day?What would you typically eat in a day? Sorry girls im full of questions. Just need a quick start and see results so i stick with it. Im one who fluctuates every day,i...

Thanks for your quick reply XXJOXX.I tried lipotrim last year and only lasted 3 days before i got seriously ill from it.:( I would love to do it again but i know i need protein to keep me going. You are doing great!! Well done!! You will be a beautiful bride no doubt.;)

Hi all i really have hit a wall and need to kick start myself again. Was thinking of doing a month of protein shakes and one meal with lots of walking added in. Has anyone done this and succeeded? Where and what type of protein shake should i be looking for? (live in Ireland) Please help...

Hi can anyone tell me the points value for a tortilla wrap? Im using the old pointing system not pro-points. Thanks!

Thank you for the reply. I will do that so. :D

Hi can anyone tell me how many syns for ragu light pasta sauce? And what size portion is recommended? Thanks.

What cereal would be the lowest syn value to have? Im only new to sw so i tend to ask too many questions sorry. ;)

Hi im doing sw from home as there is no class near me.Im looking to buy the syn book from 2009 or 2010 or 2011.Would anyone have a spare one to sell?? I will pay full price and postage. Pllllllllllllllllllllllllllllllllease!!!:p

Hi all! :wave_cry: I have been in and out of this great site over the past 2 years trying loads of different types of diets. I start off great with great intentions but i end up falling off the wagon and getting bigger than i was before i started. Im just so so so sick of feeling like a frump...

Hi my story i'm sure is the same for many! I've tried every diet going,stuck to it for a week or two then gave up.But i desperately need to loose the 2 stone i have put on over the year's from having 3 children. I have got into bad eating habits-The usual snacking in between meal's,chilling...

Hi Fatbunny Thank you for inviting me to join your thread! I was getting lonely on my own lol.. Well i plan to re start as and from the morning. I'm determined more than ever to stick with it and get rid of the fat once and for all. As i said in my post i have tried every other diet going...

Thanks fatbunny i'd love to join you both! ;)

Hi all, I posted on the challenges thread but no replies so i thought i'd give here a shot.. I'm back again today with all good intentions of beating the life out of the bulge once and for all. I've tried every diet in the book and have decided it's all a waste of time. For every lb you...

Hi all, Well i have decided once and for all that this christmas/ Birthday(December) i will be 1 stone lighter! Every season i say ohh by summer i will be a stone lighter or by easter etc..and i start with great intentions, but it all goes pear shaped the minute Friday rears it's ugly head...

Hi i'd like to join you all if you don't mind? I re started sf after a break and really want to stay on track this time but need some motivation so i'm challenging myself to loose 10lbs in October. I have 2 stone in total i would like to loose so here it goes....

Hi girl's! I also started xenical this week and would love to keep on track with you all. I have 2 stone to loose but i want to loose it slowly but surely so it stays off for good! I started xenical on Tuesday and feel grand, no side effects.Sticking to a low calorie diet and gave up wispas...

WOW!! I just came across your thread and i wouldl ike to say a big,big congrat's to you!! well done!!.... i m trying to find something that works for me,i did slim fast for a while but i need quick results to stay motivated and you have certainly got me thinking about using lipotrim! what do the...

Hi everyone!! How did you allget on the last week?? I was very good but then i went away for the weekend and went up 2lbs:( but got back on track and now i'm down 2 1/2 lbs :) so i m delighted!! It s getting tougher but i'm hanging on in.The thoughts of another summer wearing long sleeve tops...

ahh sparklewings your doing great!!! dont give in. 10 lbs is a dress size just think 4 more and its a stone.I find if i concentrate to much on it i dont do so well,,and a few days i did'nt drink all my water or eat enough and i did nt budge so try eat a little more and more water... might help...

Hey girls!! All's quiet here for a few days?? How is everyone getting on?? how did your weigh in s go?? I lost 1 1/2 lbs in the end,after my 2 day bender so i'm chuffed!! Only 2 more weeks before Valentines so i need to get strict to loose the last few lbs to have a stone down..........

Hi yummymummy84! Congrats on your imminant arrival.Not long now.... We will all be here ready and waiting for you when ever you are ready,but dont rush yourself. xxxx Thanks sparklewings,i owe you this week- fingers and toes crossed we both lose 2lbs:) xxxx

Thanks sparklewings!! you 've made me re-assess the situation alright.Im not going to give up like i have 100's times before, i woke up this morning and started fresh again and went for long walk to help burn off what i had eaten the past 2 days.So hopefully that will help!!! It s just so easy...

Hi girls!!! Ive fallen off the wagon the past 2 days,HELP!!!!! Please inspire me and help me get back to normal, i was doing great but had 2 parties the past 2 days and i ve just eaten rings around me.I'm sooooooooooooooooooooooooo annoyed with myself. Tell me how you are all doing and what was...

Hi girl's! I too am a chocaholic,so to beat my cravings and binges i buy fun size cadburys buttons and put them in the fridge,then suck every one of them for ages so my brain thinks its getting a big chocolate fix but there are only 75 cals in a pack ,so it could be one of your 100cal daily...

Hi thatch! I seem to be your twin... i m 5'3 and started out at 12.7 2 weeks ago,i lost 5lbs the first week and think i ve lost 2/3 lbs dont really weigh myself until a monday.I only have a slim fast shake in the morning or if i m in a hurry or on the go i'll have a slim fast bar.Then i will...

Welcome! WOW!what an acheivement,5 stone in 4 months- if i could loose half that amount in that length of time i'd be dead proud.Dont be so hard on yourself,you are better off starting fresh when you know it's time ,not when you feel expected to loose it. My youngest is 8 months and it is only...

Hi staysee,:wave_cry: Well i find it a great combination! I mix and match,normally have sf shake & bars and then a w.w meal or snacks too as i'm a picky eater.... give it a try for a week and i bet you'll see results!!

Samantha wants to slim- well done girl!! 7 lbs down and we are only on week 3!! go girl....

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