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YummyMummy2b 14lbs to go Nightpaz 14lbs to go Quizzicalgrrl 14lbs to go Just Jools 14lbs to go (-4lbs, 10lbs to go) Zpacey 9lbs to go (-4lbs) now 5lbs to go Miffy 10lbs to go (-3.5lbs)(-2lbs) 4.5lbs to go Lana 16lbs to go (14lbs off, 2lbs to go) emma&alex 14lbs to go/-5lbs/9lbs to go Keely...

Just editing to re-add myself- I've been cut out now :(. This is a direct c/p of the last version so hopefully everything's in tact now? YummyMummy2b 14lbs to go Nightpaz 14lbs to go Quizzicalgrrl 14lbs to go Just Jools 14lbs to go (-2lbs, 12lbs to go) Zpacey 9lbs to go (-4lbs) now 5lbs to go...

Count me in too! I'm determined to get as good a loss as I can this week and don't want any blips causing me to question whether my loss could have been better.

4lb lost since May 3rd :). ** Just Jools **;2499436]AlexIce 14lbs to go YummyMummy2b 14lbs to go Nightpaz 14lbs to go Quizzicalgrrl 14lbs to go Just Jools 14lbs to go (-2lbs, 12lbs to go) Zpacey 14lbs to go Miffy 10lbs to go Lana 16lbs to go emma&alex 14lbs to go/-5lbs/9lbs to go Keely 14lbs...

Don't be silly :D took me a while to get a grasp on things and I'm still learning! Hopefully I explained it okay. Good luck whichever plan you choose!

SS is 3 Cambridge meal replacements a day (or 4 if you're a bloke/ tall woman) totalling 415-554 calories a day, SS+ is 3 meal replacements a day and a 200cal meal (from the list given in the book) or 4 meal replacements and some skimmed milk. This one comes to 615 calories total. 810, as the...

Nope, unfortunately step two is the 810 plan. SS+ is part of plan 1, just a slightly higher up version :).

I've been wondering this too in regards to eggs- would love to have an omelette some days. I'd be very interested to hear anyone's thoughts...

Kkimi88 - 17lb (10 down, 5 down, 4 down) :D AlexIce - 12lbs - 7 =5 to go Stokegal - 17lb -7lb (10lbs left to go) Cartwoman - 15lb (-4lbs; 11lbs to go) Zentje - 15lb (-16) 1 lbs over Tanari - 12lbs louisa83 - 21lbs slimmeplease - 20lbs Suepat10 - 15lbs - 5lb off - 10lbs to go 0mega - 20lbs -...

Haven't quite finished with the April challenge yet but I'd like to try for 14lb too please. AlexIce 14lbs to go YummyMummy2b 14lbs to go Nightpaz 14lbs to go Quizzicalgrrl 14lbs to go Just Jools 14lbs to go Zpacey 14lbs to go Miffy 10lbs to go Lana 16lbs to go emma&alex 14lbs to go Keely...

Thought I'd throw in my two cents in an attempt to keep myself on track... I hope that in a few months time I'll be able to add an after photo that will be as motivating to others as I've found everyone else's amazing photos on this thread!

Another 5lb down :D. Kkimi88 - 17lb (10 down, 5 down, 2 to go) AlexIce - 12lbs - 4.5 =7.5 to go Stokegal - 17lb -7lb (10lbs left to go) Cartwoman - 15lb (-4lbs; 11lbs to go) Zentje - 15lb (-8, 7 lbs left to go) Tanari - 12lbs louisa83 - 21lbs slimmeplease - 20lbs Suepat10 - 15lbs - 5lb off -...

That's fab. Well done!

Wow, what a transformation! You look fantastic- you're really beautiful and really suit the blonde hair. Do you mind me asking how tall you are?

I'm going on an all-inclusive holiday this July too, and dreading putting all of the weight back on (as this was my undoing last year!) In an attempt to prevent this, and keep my head in weight-loss mode whilst still enjoying the 'free' food and champagne I've written down some 'aims' for my...

Funnily enough I'm the same as you: I'm around 13st 11 and wanting to drop to 11stone. I've been on CD for just over a week so far doing SS+ but I'd love to join in too! I'm going to the Dominican Republic at the beginning of July so my aim is to get down to target by then. Things are going...

Stick with it! Seriously, I had such a tough week but like everyone says, it's all worthwhile when you hop on those scales on WI day. I managed to lose 11lb, so it really does work better than any other diet even though it is harder. Hope your first WI went well despite the slip up and you're...

I'm 10lbs down (my first week) :D. Kkimi88 - 17lb (10 down, 7 to go) AlexIce - 12lbs - 4.5 =7.5 to go Stokegal - 17lb -7lb (10lbs left to go) Cartwoman - 15lb (-4lbs; 11lbs to go) Zentje - 15lb Tanari - 12lbs louisa83 - 21lbs slimmeplease - 20lbs Suepat10 - 15lbs - 5lb off - 10lbs to go 0mega -...

Hey, how are you feeling on day 5? Hope you're still going strong!

Sorry to hear you had such a rough night and morning. Well done for not giving in though!!! And if you haven't already then dose up on paracetamol (I'm one of those that always forgets about it and puts up with the pain unless my OH reminds me about it!) I started going into ketosis yesterday...

Good luck for day two! I'm on day 3 now and must say I'm really looking forward to going into ketosis! I think today is going better though (but that may all change over the course of the day- the evenings seem to be the most difficult for me) so stick in there! How are you feeling today?

Hi, I started on SS+ yesterday and have about 3 stone to lose for my holiday at the beginning of July and then potentially another stone following that. I'm just trying to hold off having my second shake til 5pm atm, bloody ravenous though :p. I hope everything is going well for you! How are you...

Hi, I hope noone minds me jumping in late- I only started yesterday. I'm going to London for a few days on the 24th so need incentive to stick to it. Gonna aim for about 17lb. Kkimi88 - 17lb AlexIce - 12lbs to go Stokega - 17lb -5lb (12lbs left to go) Cartwoman - 15lb (-4lbs; 11lbs to go)...

Hey, I'm on day two today. Hope you're getting on well. Good luck!

I'm in a similar position- back at square one and trying to get the weight off (for good!) before starting a secondary teaching course in September. Good luck on your journey!

Hi, last year I managed to lose 1 and a half stone of my 2 and a half stone aim, however have since gradually managed to put it back on again :(. Anyway, I'm back in the game again now as I have a holiday to the Caribbean booked for July and I miss feeling healthy and confident. I need a...

Hi, last year I managed to lose 1 and a half stone of my 2 and a half stone aim, however have since managed to put it back on again :(. Anyway, I'm back in the game again now as I have a holiday to the Caribbean booked for July and I miss feeling healthy and confident. I need a little advice-...

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Me and my boyfriend will be visiting this beautiful island this September and I'm really excited :D. Just wondered whether anyone else had been and what their experiences were like?

Okay, so last night didn't end quite as well as I was hoping, since I succumbed (succame?) to a 600 calorie pizza with Skins *blushes*. Still only brought me up to a net of 100 cals but I'm still filled with guilt this morning... I never know what we're supposed to do when it comes to...

Hi, my name's Kim, I'm 20 and have been 'dieting' on and off for as long as I can remember! I know we (or at least 'I') say this every time but this time it really does feels different, possibly because my I have my wonderful boyfriend supporting me (he's a massive inspiration as a few years ago...

Also, he has the luxury that very few of us have. As a fitness instructor he can dedicate as much time as he likes to exercise- particularly given this 'project'. It's not like he's having to fit it in around a sedentary job or studies. It's like celebrities who lose a load of weight in no time...

Hi, thanks for the support, today was weigh in day and I've managed to shift 2 and 1/4 (that 1/4 makes all the difference :p) pounds :D. Feeling pretty relieved that last week was just an off-week!

(Also, I should probably have said- I'm calorie counting and trying to eat about 1,200 a day. I'm swimming for an hour and a half 1-2 times a week and doing about 200 sit ups and 15 press ups a day, and trying to walk much more. Last week I tried upping my calories in case the plateau was as a...

Hi, my name's Kim, I'm 20 and have been 'dieting' on and off for as long as I can remember! I know we (or at least 'I') say this every time but this time it really does feels different, possibly because my I have my wonderful boyfriend supporting me (he's a massive inspiration as a few years ago...