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:cry: I've fallen off the wagon already. Mr C came home with LOADS of chocolate as he's making cakes for work tomorrow and I had a fairly bad day working from home and the only shake I'd had so far (butterscotch) was horrid and just added to my stress and grumpiness. I saw Mr C chopping up and...

Hi all, Third day on CD and I seem to be doing ok so far - been a bit of a struggle with a rumbling tummy but I'm determined to do this! I have a question for you all though.... What time during the day do you have your CD food - is there a set daily routine you follow? I'm finding it...

Hi All, Today is the day that I start the Cambridge Diet! I'm SSing and determined to do this! My partner and I are thinking of getting married next year (hopefully in Greece) and I want to be able to have my pick of beautiful, slinky dresses rather than go with the only dress that covers my...

Thanks! Thanks for your help - I thought it would be okay but wanted to double check first... I have a nice bit of tuna for tea that I quite fancied grilling on the George Foreman rather than steaming etc.... Cecelia x

Hi, I've been to see a CDC and I've been advised to start CD on the 790 plan. For the meal you can have every day, in the book, it says to cook in the microwave, steam or poach in water. Are we not able to grill (i.e. using a George Foreman) if we don't add any extra fat or if we use a drip...

Good Afteroon All, I've been seriously thinking about starting the Cambridge Diet and have a couple of questions. Loose Skin: I have about 6-7 stone to lose and I'm scared of having saggy loose skin after following the diet. How likely is it I'll have skin problems and can anything be done...