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Meals on 790

Hi, I've been to see a CDC and I've been advised to start CD on the 790 plan. For the meal you can have every day, in the book, it says to cook in the microwave, steam or poach in water. Are we not able to grill (i.e. using a George Foreman) if we don't add any extra fat or if we use a drip tray on a grill pan?


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S: 18st2lb C: 18st2lb G: 11st0lb Loss: 0st0lb(0%)
As far as I know .. you can cook them anyway as long as you don't use fat .. I would think its perfectly acceptable to use George ...

Thanks for your help - I thought it would be okay but wanted to double check first... I have a nice bit of tuna for tea that I quite fancied grilling on the George Foreman rather than steaming etc....

Cecelia x
Hiya. I use the George Foreman every day. I also use a wok and dry fry things or just add a little water and some herbs and spices.

You'll love 790. It's fab! Good Luck.


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