Hi, I've been to see a CDC and I've been advised to start CD on the 790 plan. For the meal you can have every day, in the book, it says to cook in the microwave, steam or poach in water. Are we not able to grill (i.e. using a George Foreman) if we don't add any extra fat or if we use a drip tray on a grill pan?
Thanks,
Cecelia
Thanks,
Cecelia