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Reading Birthdays for the Dead by Stuart McBride. Very good, but a dark storyline.

Hello, i have not been on here for a while, but want to tell you how i am doing. I started Go Lower in March this year and have lost 44lb so far. I am a type 2 diabetic and untill 5 weeks ago i injected twice a day. Before i started i was on 52 units of insulin in the morning and 46 in the...

Reading The Treatment by Mo Hayder. The most disturbing book I have ever read!!

Read all the Mortal Instruments series, loved them!! Reading episode 14 of Yesterdays Gone, fanrastic adventure, well worth a read

Just finished 50 Shades of Grey, which was one the worst books I have EVER read!! Now reading Yesterdays Gone, episode 1.

The Go Lower diet consists of breakfast eg: granola, lunch eg: soup or salami, dinner eg: Gl food satchet, Thai chicken or lamb meatballs or beef in thyme gravy and lots more. And a snack bar a day. The Go Lower rules are, 40-60 grams of carb a day. It is expensive and i have struggles in...

Just finished Now You See Me by S. J Bolton, was fantastic!! Has anyone who likes psychological thrillers got any ideas what I could read next!! Cheers!

Lost another 2lb this week. Yipee!!

Gorging on books by S. J bolton. If you like spooky thrillers give her a try. Now reading Now You See Me!!

9 week weigh in and I've lost another 3lb, really pleased!!

Reading Blood Harvest by S. J Bolton. Deliciously creepy!!

After a no loss last week, I have lost 2lb this week!!

Hi hilssinger, Been on Go Lower for 8 weeks and have lost 22lbs. I am finding it very easy so far, been a couple of weeks where I didnt lose. This i think was due to not eating enough, my appetite has dissapeared. Good luck with your diet, Pam

I'm reading Hanging Hill by Mo Hayder. Gripping!!

Another5lb gone!! Love my diet so much!!

Yahoo!!!! I have lost 5lb this week!! Was upset last week that I had lost nothing, but so chuffed this week! Well thats 4 weeks done now on Go Lower and I cant believe how easy it is. Have a good day everyone. Pam x

Thankyou Linzi, I'll keep some dark chocolate at hand. By the way, you look fantastic!!! I hope I can do as well as you, what an achievment!! Love Pam x

Took my very reluctent husband too, and he loved it!!! And believe me he is very hard to please, lol!!

Felt the same!! It was harder going than the first 2. Have you seen the movie yet, very good!!

I am reading Glass Houses, a Morganville vampire series by Rachel Caine. I like teenage books, there are some really good ones out there!!

Please can anyone help me. I am a diabetic and though i am reducing insulin I have had a couple of hypo's. i have had to take sugar which has knocked me out of ketosis. Does anyone know what I can have that will not be as bad as sugar to take, even if it takes a while longer to bring my sugar...

Cheers guys!! Still enjoying the diet, very easy to do and the food is lovely (well most of it). Hopefully have a good loss next week!!! :)

So so upset!! Just finished week 3 on Go Lower and I lost nothing this week!! Kept to it 100% too!! :confused:

Lost another 3lb!! Feeling really well too!!

Lost

Fife, you have come to the right place hun. Everyone is really friendly and supportive on here. There are a lot of different diets out there and you need to investigate which one will suit you best. Slimming clubs are a great way of meeting people that are in the same situation as you. I was in...

If you like Karen Rose you will like Beverley Barton's books!

Creed

I was diagnosed 6 years ago and was on pills. 18 months ago I was put on insulin and I inject twice a day.I'm ashamed to say that I go on a diet and it may last a month, then I go back to bad sugar control again. So really apart from a few weeks a year I have ignored it for 6 years!! But already...

Yes

Paper

Loved the cauli mash!!:D Now I'd like to know about the celeriac chips if you would be so kind. New to all of this so all veg recipe's would be greatly appreciated, Pam x

Better

Spooks

Spleen

My first week on Go Lower and have lost 5lb. Really pleased!!

Good idea Dawn, will have to hint to mine , Pam

Slade

Mother

Bellow

Lymph

Rock

Have enjoyed all the meals so far on Go Lower, untill tonight!! The chicken massala was not nice at all, a harsh curry flavour, yuk!. Usually love curry, the thai curry was lovely. So I am going to have some chicken drumsticks :jelous:

Work well

Argue

Mints

Oh dear Mothers Day! Will be the first hurdle to get through. Cant cheat this early in the diet can I, lol. Have warned my kids, no chocs!! (sob) x

Roxy Music

My doctor scared the life out of me, she said I was a walking stroke!! I had 2 chidren aged 37 and 40, and it really upsets me that they are too young to lose me yet. I want to see them grow up. I had gestational diabete's with my daughter and 2 tears after was told I had type 2 diabete's. Must...

Fair

Possible

Alcohol

Hole filler

Spool

I'm reading The Birdman by Mo Hayder.

Go Lower is a low carb diet. Go Lower send me a box every month that provides food, 3 meals a day. The food is lovely and its nice to just heat and eat. Your body goes into ketosis and you lose weight quite rapidly (well I hope so!). Came across it while surfing the net, I'd never heard of it...

1/ Where were you born? Bangor, North Wales 2/ Have you got a degree? No, fraid not 3/ Are you a parent? Yes, I have four, boy 26, boy 23, boy 10, girl 8 4/ Do you like housework? Depends on my mood, today? No! 5/ Do you like your job? Fulltime housewife and mum. Most of the time I like it! My...

Jersey, Channel Islands

Hi Lela, I'm the same weight as you, but only 5ft 3 (Thers always someone worse off than you, lol). My BMI is 39.4 and I'm classed as morbidly obese by my Dr. I have to say I'm a sloth and really have no energy! But I have started thr Go Lower diet and started swimming and walking more with...

I have 4 chidren! Tpbm is in a happy mood

Stone Roses

Snogging

Arrest

Throat

Posed

Individual slices

Hi, I'm new too!! Just started doing Go Lower last wednesday. Very daunting starting a diet isn't it?

Like you Sophia I have only a few photo's of me with my children. I feel ugly and shy away from the camera. Its so sad as they should be precious memento's of you and your growing child. Nobody has ever shouted anything nasty to me, but friends (who mean no harm) have a tendency of calling me...

The last straw for me happened 2 weeks ago. We went for lunch at my in-laws. I was sitting on the couch holding my inhaler when I dropped it on the floor. I can't bend over very well as my tummy is very big. So without thinking I was rocking myself back and forth to get a bit of momentum to...

Hi Wecandoit, What diet are you doing? And good luck!!!

Hi, Can you tell me what cauli mash is? Sounds nice. :)

I am dieting to control my diabete's and get some energy! Sick of feeling lethargic and feeling as if life is passing me by. I constantly get asked when my baby is due, most of the time I shrug it off. But one time I met someone I hadnt seen for a couple of years who exclaimed " I didnt know you...

I am my first week and I feel so restless, but tired!! I feel jittery and toss and turn all night. I hope this is because I am new to this and I will get back to a normal sleep pattern! :(

Loved the first book, but felt the other 2 droned on a bit. I think Jo Nesbo is a better writer and his stories are exciting!! Give him a try, have read all of his so far and they are all good!:)

Had mine for over a year now and I love it!! Have not read a paper book since. I do love the feel and smell of books and the excitement of starting a new book, but still prefer my kindle. x :)

Hi, I'm type 2 diabetes. I inject insulin twice daily before meals. I have started a low carb diet as my blood sugar levels have been terrible. I'm a chocoholic diabetic, lol. I'm feeling a bit rubbish at the moment as I'm getting used to this diet, craving carbs!! The food is lovely though so...

Hi, I am on day 5 of my diet and today I bought some ketone sticks. It says + Faible 0.15. Does this mean I am in ketosis? If not what is the level of ketosis i need to be in? Would love your help. Thanks, Pam x :wave_cry:

I just bought ketone sticks. Tested myslf and it says I'm Faible 0.15. Am I in ketosis? What level are you best to be in? Thanks, Pam x

I'm on day 5 of the Go Lower diet. I have to say that I am not feeling hungary but I crave carbs!! When I sleep I dream of going into a cake shop and eating lots of cakes but cant feel satisfied. I'm hoping that I will lose this want. Otherwise I'm feeling ok, little headachy, drinking lots of...

Hi tv13, I started the Go Lower diet 4 days ago. Dont know if I am in ketosis yet, been feeling a bit headachy so hope this is a sign that I will soon be.The food is lovely thanks god, I can be a bit funny if the food tasted at all synthetic.I have to lose 6 stones so long road ahead. How much...

Hi, I'm on day 4 of the Go Lower diet. Happy with the food but I am feeling very hungary. Is it ok to eat extra protein and still have a high weight loss?

Hello everyone, My name is Pam and today I started the lipotrim diet. I have been told by my doctor that if I don't loose weight pretty sharpish I will have to start injec ting insulin as tablets are not doing enough. So here I go, day one and my belly thinks my throats been cut! I have...