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Thank you all, the pain in my back spreads across my lower back but the main point is at the base of my spine, i did originally think it could be my kidneys but had a look on NHS direct and i don’t have the main symptoms - i guess im feeling sorry for myself as i feeling a bit run down. As...

Hello, i have some more questions for you all which i hope you can all answer: - Bowel movements – I am still going regularly but they are not solid, is this normal or is it a sign that my tummy does like the diet? - Back ache – any one experience this on the diet, never...

Maybe im just weird

Thanks all, i think its the diet from memory i suffered the same when i did LL a few years back, i'll give it a couple of days to settle and then if it hasnt i'll go to the doctors. Me being me thought that it might be my fat lose! I can only hope

Hello, sorry for asking but i dont know who else i can ask. I am only on day 3 but i have noticed that when i pass urine it is toxic yellow urine and stools? Any ideas what this is, im drinking plenty of water?:sigh:

I would be interested to know this to, im going away at christmas, how much do yuo think i could lose by then (including the odd slip up) x

Thanks all, thankfully the feeling in my belly button has returned, however my little finger is now numb =)

I thought it could be related to being hungrey i also get numbness in my legs and shoulders, my body is feeling very floopy but mentally im feeling fine - very strange!

Hello, bit of a strange question but... did any one suffer numbness whilst on the diet. I am on day 2 and around my bellybutton is numb its a very strange feeling. Any ideas if its diet related? Thanks

Fantastic, well done x

Thanks for your reply, that makes a lot of sense. im 27 with about 7 stone to lose (currently 17 stone) - ouch

Hello, its day 1 for me too, like yourself i was on the cambridge diet and lost 7 stone but i also didnt follow through with the maintenance program - i guess its a lesson learnt Good luck x

Hello, im starting the diet today and have around 7 stone to lose :cry: im really concerned about excess skin when start losing weight and reach my goal, is there anything i can do to stop me from getting saggy bits or is it beyond my control?

Hello lovely dieters, Well im back! after losing 2 stone a few months ago and then giving in to cake I am now ready to restart and today is day 1. So far im doing ok however I have forgotten how hard the initial start up is but ive gone and brought my self loads of books and will be coming on...

Well done everybody, Ive disappeared from the list, my goal was 9lbs but i have now lost 11lbs so im going to change my goal to 20lbs if thats ok?

Hello, I know how you feel. I too go off and brush my teeth, or take my self away from the situation and go for a nice walk. Well done for resisting the temptation to munch x

Hello, im another newbie, can I join, if so I would like to lose 9lbs by the end of the month Good luck

Thank you all for your inspirational words im glad you’re all here, I am determined to stick at the diet and your right I think I might have got a little obsessed weighing my self…which isn’t helping. I am now only going to weigh my self once a week so I don’t get too upset if the scales aren’t...

Hello Moomie, I dont know what to do to restart things, im hoping someone on here will have an answer for us. Maybe having a day of and then restarting may work... but i really dont want to eat but i am feeling unmotivated.

Thank you for your reply. I am having 3 packs a day, i have my first pack at 4pm, the another one at 7 then one at 9, however this week i have changed to morning, afternoon & evening to see if that will help and it hasnt!. I am drinking about 3 litres of water aday, some times more and i...

Hello, I am on day 9 and have so far lost 8lbs, since Saturday I haven’t lost anymore weight and have in fact gained 2lbs. I have stuck to the diet, have drank about 3 litres a day and have no idea why im gaining and not losing any weight, any ideas?

Hello, how did you get on with your WI? Let us know. keep up the good work

Well done thats fantastic

Thank you for all of your kind words

Thats fantastic - keep up the good work. I look forward to following your progress

Hello, This is my first ever thread, in fact its the first time that ive actually joined a forum, but im going to need all the help & support that I can get so this seems like a great place to start. On Tuesday 3/4 I start my CD journey, you see im 24, overweight and I am unhappy, so ive...