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    Step 1 Sole Source Week 1! Done

    This morning was my first weigh in.... I made it through the first week 100% on plan every day, woo hoo!!! :) Start 28st 7lbs, today 27st 3lbs, I lost 18lbs! :) So happy. x
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    Step 1 Sole Source Back again after a year

    Well done :0clapper:
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    Honk If You Were 100% Today!

    Honk for day 5!! Woo hoo :-)
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    My 333 day diary

    It all went quiet, how are you getting on, I just started reading your thread and then it stopped?
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    Honk If You Were 100% Today!

    Honk for day 2!!! 100%
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    Step 1 Sole Source Ashamed and desperate

    Grghhhh, just got half way through and pressed the wrong button, lost it all, here we go again... literally! So, after over a year of trying to restart... well I say trying in the loosest possible sense because actually I didn't really try at all, I think it's safe to say I have reached...
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    Do you want a team place or does your team have a vacancy - if so post in here

    Looking for a team place Hi Everyone If anyone has a spare team place I would love to take it, I have just finished my 8th week on CD and have lost 36lbs so far..... I look forward to hearing from you :) Thanks x
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    Week 2 weigh in !!

    well done. x
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    Im in love......with CD ;)

    well done. x
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    ratings on porridge?

    Hi No Mercy + everyone else. Friday was the start of week 3 for me, in my first week I ordered a bit of everything including 4 porridges as I wanted to try as mush as possible. Before doing CD I used to have plain porridge oats and skimmed milk for my breakfast anyway so I thought I'd really...
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    WEEK 2 WEIGH-IN

    Thank you. xx :)
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    WEEK 2 WEIGH-IN

    I had my second weigh-in today, I lost 5lbs, yey :D 1 stone and 2lbs in total :D:D I got 4 bars for this week, I can't wait to actually eat something ;)
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    50+ Reasons To Lose Weight - For Those Low Moments

    This is such a great thread, I've ben sat here laughing and 'welling up' reading through it, I so nearly just gave up yesterday, so glad I didn't... Here's a few of mine so far: 1. When my son is old enough to go to school not to embarass him by being the 'fat mum' at the school gates. 2...
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    2nd Day

    Wow, your doing briliantly, well done!! I had the oriental chilli soup today and I didn't find it spicy at all, I quite liked it, I think Spicy Tom is my fave with the Veg and Chilli following. My fave thing are the choc tetra bricks, they are so delicious. I'm the same, soups have to be...
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    My first weigh-in!!

    Thanks everyone. xxx Hope your'e all doing well and feeling positive :)
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    My first weigh-in!!

    Hello I had my first weigh-in this afternoon, I lost..... 11lbs Woo hoo!!! :D:D:D:D
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    Just about to start the CD, any advice or suggestions or things I should know?

    Hi Caroline I am on day 6, i have my first weigh-in tomorrow, can't weight, when I started last Friday I weighed 18.13 stone and my target weight is 10 stone so I have 125lb to lose - a mammoth task I know! :) My CDC said you can lose about a stone per month but obviously this varies from...
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    Week 6 WI - Go Julie, go Julie, go Julie ......

    Wowsers, thats amazing, soo happy for you :D:D well done. xx
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    OMG......I tried on some wedding dresses...

    Well done thats brilliant, must be such a nice feeling, you're doing so well, keep going. x :) I am in week 1, I have my first weigh in on Thursday, I'm sooo excited. :D
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    Word Association

    Indian
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    tree
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    fire
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    famous Sorry JanD, I didn't mean you were too slow earlier, I meant I was too slow posting my word so there was a crossover. :)
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    sorry, too slow :) super
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    gold
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    Craving meat

    Ha ha, lexi dog your post made me laugh, "usually he gets just plain mash" :D I've been doing the same with my husband, even a simple sandwich has been turned into a culinary masterpiece, I also still can't quite get to grips with only cooking for 1 - him so to top it all off he's getting...
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    gratuity
  28. N

    Hello Everybody

    Hello, I am on day 3 now, I've felt fine so far, apart from a growling tummy yesterday and last night I felt a bit spaced out for a couple of hours but I had my last sachet and then a little while after I felt normal again, I have been drinking about 3 litres of water per day and I definitely...
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    Good News

    Wow, that's brilliant, I have my first weigh in on Thursday, I hope I do well. x :)
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    suggestion
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    Can I lose 5st in 4 months?

    Hi Cheerylady Latina and I are part of the 'Sunshine Team', the thread is "Anyone with 6 stone or more to lose...", you should be able to see it in the unread posts, I'm not sure if I can send you a link to it, I'll have a look when I've finished posting this. I only joined the team last...
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    Craving meat

    I'm only on day and I've really enjoyed cooking for my husand since I've started, I think I'm probably subconsciously trying to make his food even nicer (without tasting)... Going to the toilet is really getting on my nerves though, I must have been about 30 times already today :mad::)
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    Craving meat

    triple trouble your avator photo is so cute!
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    Craving meat

    Hi I think sometimes something just gets stuck in our brains and for some reason we just crave it so much, when i was pregnant I had a craving for mini choc hob nobs and drove around the whole of my town going into every shop until I found them, I couldn't have the normal sized chocolate hob...
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    100% CD Forum - what is it?

    Hey Cheerylady, you already have a profile and you'll be able to customise it etc if yon go into the User CP tab, you have to have so many post to view it and to see others though, I think its 50 posts you need so the more you post the quicker you'll be able to view your own and others...
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    shoes
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    baggy :)
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    Can I lose 5st in 4 months?

    Hey Jo Just watched your video, its really lovely. x :)
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    Bra
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    2nd day and need some advice please

    ha ha - I was just thinking about whether I should buy some or not, I know my CDC does sell them, its meant to happen after about 3 days though isn't it?... I await the furry sock mouth! ;):)
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    Pants ;)
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    Bloomin' Men!!!

    I'm on day 2 and keep worrying about if/ when my breath is going to start smelling bad, I'll have to breathe on my husband and see what kind of reaction I get ;):D
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    2nd day and need some advice please

    Hey I'm also on day 2 and I feel fine, my stomach is just growling at me at the moment ;) I don't drink black tea or coffee but my CDC said you were allowed tablet sweetner and it also says in the pink sole source book that I got at my appointment that you may you a calorie-free sweetner but...
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    100% CD Forum - what is it?

    Hello Hi Everyone I'm new, I started just yesterday, day 1 went well, I felt fine, day 2 is also going well, I do feel hungry today though and my stomach is growling at me but thats about it. I made my husband's dinner earlier and I've sniffed that about 5 times - it smells delicious!! ;) ha...
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    small
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    sea
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    Anyone starting SS today?

    Hey Sarah Day 1 went well, I feel fine, bring on day 2! ;)
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    beach
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    continent
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    new

    Hi Kate I;m starting SS today :) When I saw my CDC yesterday she said you can do SS for a max 12 weeks at a time but she advises to having a mini break of ss + for a week at week 6 and then week 13 and then back to the 12 weeks again, hope this helps/.... x
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    Anyone starting SS today?

    Hi I am starting SS today, 17th, first time ever, I have 8.13 stone too lose, woo hoo - here I go ;)
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    Change one letter game

    fills
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    Word Association

    miles
  54. N

    DAY 1

    Hey Cooky My first CDC appointment went really well, she's really nice, went through all the info with her, got weighed 18.13, slightly less that I originally thought (bonus). I decided to go for a mixture of soup, shakes and porridge, I've already chosen what I'm having tomorrow and put it out...
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    Change one letter game

    Halls
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    height
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    circumfrence
  58. N

    DAY 1

    Hey Ben How are you doing today?... I had my first appointment with my CDC today so I'm raring to go in the morning with my SS journey :eek:
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    Newbie

    I don't know why we wouldn't be able to see it hon, when you go into your blog there is a drop down box that says moderator or something similar, have you set it to approve blog? Thats why I couldn't get mine to show at first?... :)
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    tooth
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    pain
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    Newbie

    Hi Cheska, good to hear from you, glad you started yor blog, I can't see it though?... x
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    handbag
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    money
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    dust
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    DAY 1

    Hi Your'e welcome, keep me posted on how you get on, I don't think you should weigh yourself becuase when you do see your CDC next week I think you'll have done so well and you'll be so suprised and happy and then that will motivate you even more for next week.
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    sheen
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    swallows ;)
  70. N

    DAY 1

    Hi Ben Your doing really well, the first days nearly over, you should be proud of yourself, do something else to take your mind off it, go for a walk, have a bath, anything... you can do it. x
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    birds
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    direction
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    arrow
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    (good one) needle
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    ha ha. x singer
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    music
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    cards
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    london
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    hair
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    bow
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    shirt
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    wool
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    pumpkin
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    scary
  85. N

    DAY 1

    Hi good luck, hope your first days are going well, I have my first meeting with my CDC tomorrow and am starting SS on friday, I can't wait. x
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    Newbie

    Hi Marina
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    Newbie

    Thanks Marley...
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    stage
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    flame
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    Newbie

    Thanks Cheska. x Let me know when you start your blog...
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    speedos (ha ha)
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    Newbie

    Hi guys, thanks for the welcome messages... Sorry if the blog didn't make for much reading ;) We'll keep you posted on how I'm doing. :)
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    trousers
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    soldier
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    tea
  96. N

    DAY 1

    Hi guys, thanks for the welcome/ advice.... I've decided I'm going to get a variety of shakes, porridge and soups, I'm hoping at least this way throughout the course of the first week i'll find out which flavours I like/ dislike and it might distract me slightly if I am finding it hard. I got...
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    chocolate
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    floss :)
  99. N

    DAY 1

    Hello, I'm starting SS on Friday (have my first CD appointment on Thursday), am just trying to decide which shakes etc to choose for the week, am going to cut down on the carbs/ calories starting from tomorrow to try and make the transition easier. How has everyone found their first few days...
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    Newbie

    Hi Everyone I'm a newbie, I've just joined the site in the past couple of days, I have my first CD appointment on Thursday and start my Sole Source programme on Friday - I'm really excited... I've decided to write a blog on this site as well, I've never written anything like this before or...
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