DAY 1

[bennyali]

Hi,

Thanks. I think i will have a bath and i guess its being at home all day too, boredom was kind of what made me eat so much in the first place. Ill be happier when week 1 is out of the way and i can see some results i guess, im trying to refrain from weighing myself until i see my CDC again! Roll on next weds.

Thanks for your kind words its great to have people who know what im going through to talk to.

Ben

 

[Neptune]

Hi

Your'e welcome, keep me posted on how you get on, I don't think you should weigh yourself becuase when you do see your CDC next week I think you'll have done so well and you'll be so suprised and happy and then that will motivate you even more for next week.

 

[Neptune]

Hey Ben
How are you doing today?...
I had my first appointment with my CDC today so I'm raring to go in the morning with my SS journey

 

[cooky888]

Hey ben stick at it it does get easier Neptune how did it go with counseller?

 

[Neptune]

Hey Cooky
My first CDC appointment went really well, she's really nice, went through all the info with her, got weighed 18.13, slightly less that I originally thought (bonus). I decided to go for a mixture of soup, shakes and porridge, I've already chosen what I'm having tomorrow and put it out ready to take to work - I'm raring to go, ha ha

How are you doing today?