Hi all,
I am on my 2nd day, and not finding it too bad at the moment.....
However am very confused,
I have cut out the milk in my coffee, but was under impression I could have tablet form sweetner in my coffee, my friend who has a different CDC has been advised that sweetner can stop you going into ketosis?
I am concerned that the sweetner could have impact on any weight loss.
Has anyone come across this query before?
Advice greatfully received?
I am on my 2nd day, and not finding it too bad at the moment.....
However am very confused,
I have cut out the milk in my coffee, but was under impression I could have tablet form sweetner in my coffee, my friend who has a different CDC has been advised that sweetner can stop you going into ketosis?
I am concerned that the sweetner could have impact on any weight loss.
Has anyone come across this query before?
Advice greatfully received?