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so i'm struggling but really want to do this and do it right...i wanna stick to green most days...and i've discovered in the working week...i'm lazy...i'll cook a lovely evening meal but dont wanna cook breakfast or have to prepare my lunch to take to work too often...i just dont have time...so...

lol...yes sorry x

thanks...i'm a bit clueless to how this chat room all works how do i get a ticker and do all that cool stuff you other gals have?

oops sorry...computer went mad!

:( so i'm new here...hello! in my 1st week i only lost 1/2 pound and was really sad I had a coupla things I did wrong syn wise but according to my consultant nothing MAJOR so she said reduce my syns to 10 or less...then I went away for a wedding with all set menus...fell off wagon...then got...

:cry:so i'm new here...hello! in my 1st week i only lost 1/2 pound and was really sad I had a coupla things I did wrong syn wise but according to my consultant nothing MAJOR so she said reduce my syns to 10 or less...then I went away for a wedding with all set menus...fell off wagon...then got...

WOW well done i would love to lose 2 stone...but i am finding it so hard with sw...I cant get my head around food optimising still in my 1st month...had alot going on though...i find i lose weight on ww but i get so hungry...but on sw in my 1st week only lost 1/2 pound and it just kinda...

i feel really ill...fluey and sooooo tired...have had a muller lite, special k for lunch, grapes, 4 boiled sweets for my very sore throat...milk...2 baby bel lights...A CHOCOLATE CROISSANT... Tonight will be pasta...but so not hungry just feel ill...it was supposed to be a green day...i am only...

1st try losing weight...finding it very hard

no this is my first try...I

I am very discouraged as I stuck to everything and have been advised to reduce my syns to 10 or less I am 12 stone 7 1/2 and want to get down to 10 stone...well 9.5 ideally but not sure its possible...thanks for any support

Hi I'm new and 12 stone 7 and a 1/2 after my 1st week on SW...SO DEPRESSED HELP